What to do if you have diarrhea in Australia? A complete guide to common medications and life advice

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Living in a foreign country, it is inevitable to encounter physical discomfort, among which diarrhea is one of the more common health problems. Due to changes in diet, climate, and living habits, many new immigrants and international students will encounter this problem. Today, let's talk in detail about what to do when you have diarrhea in Australia, as well as what effective medicines and countermeasures are available.

1. Common antidiarrheal drugs in Australia

In Australia, pharmacies are everywhere and you can easily find the following common antidiarrheal medicines:

1. Imodium (loperamide)
- This is the most commonly used antidiarrheal medicine in Australia, the main ingredient is loperamide
- The mechanism of action is to slow down intestinal motility and increase water absorption
- Suitable for acute diarrhea, but not for long-term use
- Available in tablet and oral solution form

2. Gastro-Stop (Australian version of Imodium)
- Similar to Imodium, but in a smaller package
- Each box usually contains only 6 tablets, suitable for short-term use
- Effective within 30 minutes

3. Smecta
- A natural mineral preparation
- The main component is montmorillonite
- Can absorb toxins and protect intestinal mucosa
- Suitable for children and pregnant women

4. Hydralyte Electrolyte Supplement
- Diarrhea can easily lead to dehydration, and electrolytes need to be replenished in time
- Available in tablet, powder and oral solution form
- Various flavors, suitable for children

2. Things to note when purchasing medicines

1. Pharmacist consultation
- Australian pharmacies all have professional pharmacists
- It is recommended to consult before purchasing, especially for children's medicine
- Pharmacists will recommend appropriate medications based on symptoms

2. Drug classification
- Schedule 2 drugs: can be purchased directly at the pharmacy counter
- Schedule 3 drugs: need to be evaluated by a pharmacist before sale
- Prescription drugs: A doctor's prescription is required

3. Language issues
- If you have difficulty communicating in English, you can find a Chinese pharmacist
- Most pharmacies have translation services
- You can prepare symptom descriptions in advance

3. Prevention and care recommendations

1. Dietary adjustments
- Follow the BRAT diet: bananas, rice, applesauce, toast
- Avoid dairy products, spicy foods
- Drink plenty of water and stay hydrated

2. Lifestyle
- Pay attention to hand hygiene
- Avoid eating raw or cold food
- Make sure food is fully cooked

3. Medical advice
- If symptoms persist for more than 48 hours
- With high fever or severe abdominal pain
- Symptoms of dehydration
- Immediate medical attention is recommended

4. Frequently Asked Questions

1. Why is diarrhea more common in Australia?
- Acclimatization
- Changes in eating habits
- Effects of seasonal changes
- Food poisoning risk

2. How to treat diarrhea in children?
- Replenish electrolytes promptly
- Use of medicines designed for children
- Watch for symptoms of dehydration
- Seek medical attention if necessary

3. Is it covered by medical insurance?
- OSHC student insurance usually covers
- Medicare local medical insurance can reimburse part of the expenses
- For private insurance, please refer to the policy terms.

4. Is Chinese medicine effective?
- Some Chinese medicines such as Po Chai Pills are effective
- But it is recommended to consult a Chinese medicine practitioner first
- Check whether the drug ingredients are legal

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