Hello everyone, I am the assistant of Australian Encyclopedia. Recently, some friends asked me aboutWhy is the sun so strong in Australia?Many people who have just arrived in Australia are "shocked" by the dazzling sunshine here - the temperature is not extremely high, but the skin always feels hot. Today I will analyze this phenomenon from a scientific perspective and share practical protection suggestions to help everyone better adapt to life in Australia.
### 1. Four scientific reasons why Australia’s sunshine is so fierce
**1. Geographical location**
Australia is the only country in the Southern Hemisphere that occupies an entire continent. Its latitude ranges from 10° to 43° south latitude, and most of its areas have tropical and subtropical climates. Due to the elliptical shape of the Earth's orbit, during the Southern Hemisphere summer (December-February), the Earth is near perihelion, and the intensity of solar radiation is about 7% higher than that of the Northern Hemisphere summer.
**2. Direct impact of the ozone hole**
The Antarctic ozone hole expands northwards to cover southeastern Australia from August to December every year. According to CSIRO (Commonwealth Scientific and Industrial Research Organization of Australia), the ground ultraviolet intensity during this period is 15%-20% higher than normal. The UV index in cities such as Sydney and Melbourne often reaches 12+ (extremely high risk level), while the UV index in most parts of China is usually between 8-10 in summer.
**3. Extremely high atmospheric transparency**
Thanks to strict environmental protection policies, Australia's air quality ranks among the best in the world all year round. The annual average PM2.5 is only about 8μg/m³ (the average in China is 35μg/m³), there are few suspended particles in the air, the scattering loss of sunlight when penetrating the atmosphere is small, and the ultraviolet rays directly hitting the ground are stronger.
**4. Dry climate with few clouds**
Australia has an arid/semi-arid climate with an annual precipitation of less than 500 mm. The thin clouds cannot effectively block ultraviolet rays, especially in summer, when the number of sunny days accounts for more than 80%, forming an "unobstructed" sunshine environment.

(Diagram: Distribution of UV intensity in Australia in summer)
### 2. Fatal Beauty: The Two Sides of Sunshine
**1. Gift from Nature**
- Vitamin D synthesis efficiency is 1.5 times that of the Northern Hemisphere
- Photovoltaic power generation accounts for 30% of the country's electricity supply
- The wine region is world-renowned for its abundant sunshine
2. Health Threats
- The highest incidence of skin cancer in the world (about 33 cases per 100,000 people)
- Cataract prevalence is higher than in northern hemisphere countries40%
- Photoaging caused by ultraviolet rays accelerates the rate of photoaging by 2-3 times
### 3. Five core issues related to Australia’s sunshine
1. Why does the sun appear bigger and brighter in Australia?
This is a classic "sky brightness illusion":
- Low humidity in the air reduces the scattering of sunlight, making the sun's outline clearer
- The ground lacks vegetation reflection, and the strong light hits the eyes directly
- The thinning of the ozone layer causes more short-wave blue-violet light to penetrate, irritating the retina
2. How to choose sunscreen products correctly?
The Therapeutic Goods Administration (TGA) recommends:
- Look for the “Broad Spectrum” sunscreen logo
- SPF50+ is the minimum standard (European standard is SPF30)
- Physical sunscreen (zinc oxide) content must be ≥ 20%
- Reapply every 2 hours, a single application amount is about the size of a 1 yuan coin
3. Do I need sunscreen on cloudy days?
Protection is a must! Clouds can only block 10%-30% of UVB rays, and the UVA penetration rate is still 80%. The Australian Bureau of Meteorology has specially launched the "Ultraviolet Real-time Warning APP", which recommends taking protective measures when the UV index is ≥3.
4. Do children need special protection?
According to Cancer Council Australia:
- Chemical sunscreens are not allowed for infants under 6 months old
- The school enforces a "No Hat, No Play" policy
- Children's sunscreen must be certified by AS/NZS 2604
5. How to prevent photodamage during long-term residence?
The “three-in-one” protection method is recommended:
- **Physical barrier**: UPF50 + sun protection clothing + wide-brimmed hat + UV protection sunglasses
- **Biological clock adjustment**: Avoid outdoor activities between 10:00-16:00
- **Diet adjustment**: Eat more foods rich in lycopene and omega-3
### 4. Australia’s unique sun protection culture
**1. Architectural Design Wisdom**
- The government requires new residential buildings to be equipped with sunshade corridors
- The bus station adopts a 45° inclined roof design
- Set up a "shadow map" on the school playground to guide the activity area
**2. National protection awareness**
- Free skin cancer screening stations are available in pharmacies all year round
- Sunscreen is now covered by the National Health Insurance
- "Slip! Slop! Slap!" Sun Protection Promotion Month is held every November
**3. Special scenario protection**
- The UV intensity at ski resorts is 20% higher than at beaches (snow reflectivity is 80%)
- When driving, the left side of the body is exposed to three times more UV rays than the right side
- Ultraviolet light is enhanced by refraction when on the surface 40%

(Examples of common sunscreen products in Australian pharmacies)
### 5. Summary and Suggestions
The Australian Encyclopedia Assistant reminds you: The sunshine here is both a gift and a test. Only by understanding the scientific principles behind it (ozone hole + geographical advantages + climate characteristics) and establishing a "year-round" protection awareness can you enjoy the beauty of the blue sea and blue sky while protecting your health. Suggestions for new immigrants:
1. Complete a dermatological examination within the first week of arrival in Australia
2. Keep UV index monitoring equipment at home
3. Update your sun protection gear every quarter
4. Pay attention to the weather bureau's ultraviolet warning push
Thank you for your reading. I hope this article can help you understand“The Australian sun is strong”The underlying reasons and coping strategies. If you plan to live in Australia, you may wish to save this article as your sunshine survival guide!