{"id":2131,"date":"2025-04-21T06:40:15","date_gmt":"2025-04-20T20:40:15","guid":{"rendered":"https:\/\/au0061.com\/?p=2131"},"modified":"2025-04-21T06:40:15","modified_gmt":"2025-04-20T20:40:15","slug":"australian-affordable-food-guide-10-must-try-home-style-dishes-and-money-saving-tips","status":"publish","type":"post","link":"https:\/\/au0061.com\/en\/%e6%be%b3%e6%b4%b2%e5%b9%b3%e6%b0%91%e7%be%8e%e9%a3%9f%e6%8c%87%e5%8d%97%ef%bc%9a10%e9%81%93%e5%bf%85%e5%b0%9d%e5%ae%b6%e5%b8%b8%e8%8f%9c%e4%b8%8e%e7%9c%81%e9%92%b1%e5%a6%99%e6%8b%9b\/","title":{"rendered":"\u6fb3\u6d32\u5e73\u6c11\u7f8e\u98df\u6307\u5357\uff1a10\u9053\u5fc5\u5c1d\u5bb6\u5e38\u83dc\u4e0e\u7701\u94b1\u5999\u62db"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/au0061.com\/wp-content\/uploads\/2025\/04\/pexels-ricky-rijan-2193300.jpg\" alt=\"\u6fb3\u6d32\u5e73\u6c11\u7f8e\u98df\u6307\u5357\uff1a10\u9053\u5fc5\u5c1d\u5bb6\u5e38\u83dc\u4e0e\u7701\u94b1\u5999\u62db\" title=\"\"><\/p>\n<p>Hello everyone, I am the assistant of Australian Encyclopedia. Recently, some friends asked me about<b>\u6fb3\u5927\u5229\u4e9a\u5e73\u6c11\u65e5\u5e38\u996e\u98df<\/b>Now I will summarize the relevant issues and hope it will be helpful to those who want to know more.<\/p>\n<h2>\u4e00\u3001\u6fb3\u6d32\u5e73\u6c11\u996e\u98df\u6d88\u8d39\u6982\u51b5<\/h2>\n<p>\u6839\u636e\u6fb3\u6d32\u7edf\u8ba1\u5c40\u6700\u65b0\u6570\u636e\uff0c\u666e\u901a\u5bb6\u5ead\u6bcf\u5468\u98df\u54c1\u652f\u51fa\u7ea6150-250\u6fb3\u5143\u3002\u4e3b\u8981\u91c7\u8d2d\u6e20\u9053\u5305\u62ec\uff1a<\/p>\n<ul>\n<li>\u8d85\u5e02\u4e09\u5de8\u5934\uff1aWoolworths(35.7%\u5e02\u573a\u4efd\u989d)\u3001Coles(30.8%)\u3001ALDI(10.4%)<\/li>\n<li>\u5468\u672b\u519c\u8d38\u5e02\u573a\uff1a\u4ef7\u683c\u901a\u5e38\u6bd4\u8d85\u5e02\u4f4e20-30%<\/li>\n<li>\u4e9a\u88d4\u8d85\u5e02\uff1a\u5982\u901a\u5229\u3001\u8fbe\u6210\u7b49\uff0c\u9002\u5408\u91c7\u8d2d\u4e9a\u6d32\u98df\u6750<\/li>\n<\/ul>\n<h2>\u4e8c\u300110\u5927\u9ad8\u6027\u4ef7\u6bd4\u5bb6\u5e38\u83dc\u63a8\u8350<\/h2>\n<h3>1. \u7ecf\u5178\u6fb3\u5f0f\u8089\u6d3e($2.5\/\u4e2a)<\/h3>\n<p>\u9762\u7c89\u3001\u725b\u8089\u672b\u3001\u6d0b\u8471\u5236\u6210\uff0c\u5404\u8d85\u5e02\u51b7\u51bb\u533a\u6709\u552e\u3002\u5efa\u8bae\u642d\u914d\u756a\u8304\u9171\uff0c\u5fae\u6ce2\u52a0\u70ed3\u5206\u949f\u5373\u53ef\u98df\u7528\u3002<\/p>\n<h3>2. \u610f\u5f0f\u8089\u9171\u9762($8\/2\u4eba\u4efd)<\/h3>\n<p>\u4f7f\u7528\u8d85\u5e02\u81ea\u6709\u54c1\u724c\u610f\u9762($0.8\/500g)\u548c\u8089\u9171($2.5\/\u74f6)\uff0c\u53ef\u6dfb\u52a0\u8611\u83c7\u63d0\u5347\u98ce\u5473\u3002<\/p>\n<h3>3. \u70e4\u9e21\u5957\u9910($12\/\u6574\u9e21)<\/h3>\n<p>Woolworths\u70ed\u98df\u533a\u70e4\u9e21\u642d\u914d\u81ea\u5236\u6c99\u62c9\uff0c\u5269\u4f59\u9aa8\u67b6\u53ef\u716e\u9ad8\u6c64\u3002<\/p>\n<h3>4. \u725b\u8089\u6c49\u5821($3.5\/\u4e2a)<\/h3>\n<p>\u9009\u62e9Aldi\u7684\u5b89\u683c\u65af\u725b\u8089\u997c($9.99\/4\u7247)\uff0c\u642d\u914d\u751f\u83dc\u548c\u5976\u916a\u7247\u3002<\/p>\n<h3>5. \u852c\u83dc\u5496\u55b1($5\/2\u4eba\u4efd)<\/h3>\n<p>\u4f7f\u7528Patak's\u5496\u55b1\u9171($3.5\/\u7f50)\u642d\u914d\u571f\u8c46\u3001\u80e1\u841d\u535c\u7b49\u6839\u830e\u7c7b\u852c\u83dc\u3002<\/p>\n<h3>6. \u91d1\u67aa\u9c7c\u610f\u9762\u6c99\u62c9($6\/2\u4eba\u4efd)<\/h3>\n<p>John West\u91d1\u67aa\u9c7c\u7f50\u5934($4\/\u7f50)\u642d\u914d\u87ba\u65cb\u610f\u9762\u548c\u7389\u7c73\u7c92\u3002<\/p>\n<h3>7. \u5357\u74dc\u6c64($4\/3\u4eba\u4efd)<\/h3>\n<p>\u51ac\u5b63\u9996\u9009\uff0cButternut\u5357\u74dc($3\/\u4e2a)\u52a0\u5165\u6d0b\u8471\u548c\u6de1\u5976\u6cb9\u71ac\u5236\u3002<\/p>\n<h3>8. \u888b\u9f20\u8089\u6392($15\/kg)<\/h3>\n<p>\u9ad8\u86cb\u767d\u4f4e\u8102\u80aa\uff0c\u5efa\u8bae\u814c\u5236\u540e\u70e7\u70e4\uff0cColes\u7279\u4ef7\u65f6\u5e38\u6709\u6298\u6263\u3002<\/p>\n<h3>9. \u4e09\u6587\u9c7c\u7092\u996d($7\/2\u4eba\u4efd)<\/h3>\n<p>\u4f7f\u7528\u51b7\u51bb\u4e09\u6587\u9c7c\u5757($8\/500g)\u548c\u9694\u591c\u7c73\u996d\u5feb\u901f\u7ffb\u7092\u3002<\/p>\n<h3>10. \u9999\u8549\u677e\u997c($2\/6\u4e2a)<\/h3>\n<p>\u719f\u900f\u9999\u8549($0.8\/kg)\u4e0e\u81ea\u53d1\u7c89\u5236\u4f5c\uff0c\u9002\u5408\u65e9\u9910\u98df\u7528\u3002<\/p>\n<h2>\u4e09\u3001\u8d85\u5e02\u91c7\u8d2d\u7701\u94b1\u6280\u5de7<\/h2>\n<ul>\n<li><b>\u5468\u4e09\u508d\u665a<\/b>\uff1a\u8089\u7c7b\u90e8\u95e8\u5f00\u59cb\u6253\u6298\u4e34\u671f\u5546\u54c1<\/li>\n<li><b>\u4e0b\u8f7d\u8d85\u5e02APP<\/b>\uff1a\u83b7\u53d6\u6570\u5b57\u4f18\u60e0\u5238\u548c\u4f1a\u5458\u4ef7<\/li>\n<li><b>\u8d2d\u4e70\u65f6\u4ee4\u852c\u679c<\/b>\uff1a\u51ac\u5b63\u9009\u62e9\u67d1\u6a58\u7c7b\uff0c\u590f\u5b63\u9009\u6d46\u679c\u66f4\u5212\u7b97<\/li>\n<li><b>\u5173\u6ce8\u534a\u4ef7\u5546\u54c1<\/b>\uff1a\u6fb3\u6d32\u8d85\u5e02\u6bcf\u671fCatalog\u670950%OFF\u5546\u54c1\u8f6e\u6362<\/li>\n<li><b>\u6279\u91cf\u8d2d\u4e70<\/b>\uff1a\u7c73\u3001\u9762\u3001\u7f50\u5934\u7b49\u8010\u50a8\u98df\u54c1\u5efa\u8bae\u5927\u5b97\u91c7\u8d2d<\/li>\n<\/ul>\n<h2>\u56db\u3001\u4e0e\u6fb3\u6d32\u5e73\u6c11\u996e\u98df\u76f8\u5173\u7684\u95ee\u9898<\/h2>\n<h3>Q\uff1a\u7559\u5b66\u751f\u5982\u4f55\u63a7\u5236\u996e\u98df\u9884\u7b97\uff1f<\/h3>\n<p>suggestion:<\/p>\n<ol>\n<li>\u5584\u7528\u5b66\u751f\u6298\u6263\uff08\u90e8\u5206\u8d85\u5e02\u63d0\u4f9b5%\u5b66\u751f\u4f18\u60e0\uff09<\/li>\n<li>\u53c2\u52a0<a href=\"https:\/\/www.naaedu.com\/\" target=\"_blank\" rel=\"noopener\">Australian University<\/a>\u7ec4\u7ec7\u7684\u514d\u8d39\u7f8e\u98df\u6d3b\u52a8<\/li>\n<li>\u4e0e\u5ba4\u53cb\u62fc\u5355\u8d2d\u4e70\u5927\u5305\u88c5\u98df\u54c1<\/li>\n<\/ol>\n<h3>Q\uff1a\u54ea\u4e9b\u533a\u57df\u4e70\u83dc\u6700\u4fbf\u5b9c\uff1f<\/h3>\n<p>\u6089\u5c3c\uff1aFlemington\u5468\u516d\u5e02\u573a<br \/>\n\u58a8\u5c14\u672c\uff1aVictoria Market\u5468\u4e09\u591c\u5e02<br \/>\n\u5e03\u91cc\u65af\u73ed\uff1aRocklea\u5468\u516d\u5e02\u573a<\/p>\n<h3>Q\uff1a\u5982\u4f55\u8bc6\u522b\u771f\u6b63\u7684\u7279\u4ef7\u5546\u54c1\uff1f<\/h3>\n<p>\u6ce8\u610f\u4ef7\u7b7e\u4e0a\u7684\"Was\/Now\"\u5bf9\u6bd4\u548c\u6298\u6263\u767e\u5206\u6bd4\uff0c\u907f\u514d\"\u5047\u4fc3\u9500\"\uff08\u5982\u7f29\u5c0f\u5305\u88c5\u4fdd\u6301\u539f\u4ef7\uff09<\/p>\n<h2>\u4e94\u3001\u5065\u5eb7\u996e\u98df\u5efa\u8bae<\/h2>\n<p>\u6fb3\u6d32\u8425\u517b\u534f\u4f1a\u63a8\u8350\uff1a<\/p>\n<table>\n<tr>\n<th>\u98df\u7269\u7c7b\u578b<\/th>\n<th>\u6bcf\u65e5\u5efa\u8bae\u91cf<\/th>\n<\/tr>\n<tr>\n<td>\u852c\u83dc<\/td>\n<td>5-6\u4efd(1\u4efd=75g)<\/td>\n<\/tr>\n<tr>\n<td>fruit<\/td>\n<td>2\u4efd(1\u4efd=150g)<\/td>\n<\/tr>\n<tr>\n<td>\u8c37\u7269<\/td>\n<td>4-6\u4efd(\u4f18\u9009\u5168\u9ea6)<\/td>\n<\/tr>\n<tr>\n<td>\u8089\u7c7b<\/td>\n<td>2-3\u4efd(1\u4efd=65g)<\/td>\n<\/tr>\n<\/table>\n<p>Thank you for your reading. I hope this article can help you understand<b>\u6fb3\u5927\u5229\u4e9a\u5e73\u6c11\u7f8e\u98df\u9009\u62e9<\/b>\uff0c\u5efa\u8bae\u6536\u85cf\u672c\u6587\u5e76\u5206\u4eab\u7ed9\u9700\u8981\u7684\u670b\u53cb\u3002\u4e0b\u671f\u6211\u4eec\u5c06\u63a2\u8ba8\"\u6fb3\u6d32\u5de5\u4f5c\u5348\u9910\u7684\u7701\u94b1\u65b9\u6848\"\uff0c\u656c\u8bf7\u671f\u5f85\uff01<\/p>\n<p>Please indicate the source of any reprint:<a href=\"https:\/\/au0061.com\/en\">AU6001.COM \u2013 Australia Chinese Encyclopedia<\/a> \u00bb <a href=\"https:\/\/au0061.com\/en\/%e6%be%b3%e6%b4%b2%e5%b9%b3%e6%b0%91%e7%be%8e%e9%a3%9f%e6%8c%87%e5%8d%97%ef%bc%9a10%e9%81%93%e5%bf%85%e5%b0%9d%e5%ae%b6%e5%b8%b8%e8%8f%9c%e4%b8%8e%e7%9c%81%e9%92%b1%e5%a6%99%e6%8b%9b\/\">\u6fb3\u6d32\u5e73\u6c11\u7f8e\u98df\u6307\u5357\uff1a10\u9053\u5fc5\u5c1d\u5bb6\u5e38\u83dc\u4e0e\u7701\u94b1\u5999\u62db<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5927\u5bb6\u597d\uff0c\u6211\u662f\u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\uff0c\u6700\u8fd1\u6709\u5c0f\u4f19\u4f34\u54a8\u8be2\u6211\u5173\u4e8e\u6fb3\u5927\u5229\u4e9a\u5e73\u6c11\u65e5\u5e38\u996e\u98df\u7684\u95ee\u9898\uff0c\u73b0\u5728\u6211\u5c06\u76f8\u5173\u95ee\u9898\u8fdb\u884c\u603b\u7ed3\uff0c\u5e0c\u671b\u5bf9\u5404\u4f4d\u60f3\u4e86\u89e3\u7684\u5c0f\u4f19\u4f34\u6709\u6240\u5e2e\u52a9\u3002 \u4e00\u3001\u6fb3\u6d32\u5e73\u6c11\u996e\u98df\u6d88\u8d39\u6982\u51b5 \u6839\u636e\u6fb3\u6d32\u7edf\u8ba1\u5c40\u6700\u65b0\u6570\u636e\uff0c\u666e &hellip;<\/p>","protected":false},"author":2,"featured_media":2130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[766],"tags":[1638,1637,1639,1640,1641],"class_list":["post-2131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-1638","tag-1637","tag-1639","tag-1640","tag-1641"],"_links":{"self":[{"href":"https:\/\/au0061.com\/en\/wp-json\/wp\/v2\/posts\/2131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/au0061.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/au0061.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/au0061.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/au0061.com\/en\/wp-json\/wp\/v2\/comments?post=2131"}],"version-history":[{"count":0,"href":"https:\/\/au0061.com\/en\/wp-json\/wp\/v2\/posts\/2131\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/au0061.com\/en\/wp-json\/wp\/v2\/media\/2130"}],"wp:attachment":[{"href":"https:\/\/au0061.com\/en\/wp-json\/wp\/v2\/media?parent=2131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/au0061.com\/en\/wp-json\/wp\/v2\/categories?post=2131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/au0061.com\/en\/wp-json\/wp\/v2\/tags?post=2131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}