{"id":2333,"date":"2025-04-22T19:17:15","date_gmt":"2025-04-22T09:17:15","guid":{"rendered":"https:\/\/au0061.com\/?p=2333"},"modified":"2025-04-22T19:17:15","modified_gmt":"2025-04-22T09:17:15","slug":"%e6%be%b3%e6%b4%b2%e7%be%8e%e9%a3%9f%e8%be%be%e4%ba%ba%e5%bf%85%e7%9c%8b%ef%bc%81%e6%8f%ad%e7%a7%98%e6%9c%80%e5%8f%97%e6%ac%a2%e8%bf%8e%e7%9a%84%e6%be%b3%e5%a4%a7%e5%88%a9%e4%ba%9a%e7%85%ae%e9%a5%ad","status":"publish","type":"post","link":"https:\/\/au0061.com\/zh\/%e6%be%b3%e6%b4%b2%e7%be%8e%e9%a3%9f%e8%be%be%e4%ba%ba%e5%bf%85%e7%9c%8b%ef%bc%81%e6%8f%ad%e7%a7%98%e6%9c%80%e5%8f%97%e6%ac%a2%e8%bf%8e%e7%9a%84%e6%be%b3%e5%a4%a7%e5%88%a9%e4%ba%9a%e7%85%ae%e9%a5%ad\/","title":{"rendered":"\u6fb3\u6d32\u7f8e\u98df\u9054\u4eba\u5fc5\u770b\uff01\u63ed\u79d8\u6700\u53d7\u6b61\u8fce\u7684\u6fb3\u6d32\u716e\u98ef\u90e8\u843d\u5ba2\u52d5\u614b"},"content":{"rendered":"

\"\u6fb3\u6d32\u7f8e\u98df\u9054\u4eba\u5fc5\u770b\uff01\u63ed\u79d8\u6700\u53d7\u6b61\u8fce\u7684\u6fb3\u6d32\u716e\u98ef\u90e8\u843d\u5ba2\u52d5\u614b\"<\/p>\n

\u5927\u5bb6\u597d\uff0c\u6211\u662f\u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\uff0c\u6700\u8fd1\u6709\u5c0f\u5925\u4f34\u8aee\u8a62\u6211\u95dc\u65bc\u6fb3\u5927\u5229\u4e9a\u77e5\u540d\u716e\u996d\u535a\u4e3b<\/b>\u7684\u95ee\u9898\uff0c\u73b0\u5728\u6211\u5c06\u76f8\u5173\u95ee\u9898\u8fdb\u884c\u603b\u7ed3\uff0c\u5e0c\u671b\u5bf9\u5404\u4f4d\u7f8e\u98df\u7231\u597d\u8005\u6709\u6240\u5e2e\u52a9\u3002<\/p>\n

\u5728\u591a\u5143\u6587\u5316\u4ea4\u878d\u7684\u6fb3\u5927\u5229\u4e9a\uff0c\u7f8e\u98df\u535a\u4e3b\u884c\u4e1a\u8fd1\u5e74\u6765\u84ec\u52c3\u53d1\u5c55\u3002\u7279\u522b\u662f\u968f\u7740\u4e9a\u88d4\u79fb\u6c11\u6570\u91cf\u7684\u589e\u52a0\uff0c\u4e00\u5927\u6279\u4e13\u6ce8\u4e8e\u4e2d\u9910\u70f9\u996a\u3001\u98df\u7269\u62cd\u6444\u548c\u7f8e\u98df\u6587\u5316\u63a8\u5e7f\u7684\u535a\u4e3b\u5728\u5404\u5927\u793e\u4ea4\u5e73\u53f0\u5d2d\u9732\u5934\u89d2\u3002\u8fd9\u4e9b\u535a\u4e3b\u4e0d\u4ec5\u5206\u4eab\u5730\u9053\u7684\u70f9\u996a\u6280\u5de7\uff0c\u8fd8\u5e38\u5e38\u878d\u5165\u6fb3\u6d32\u672c\u5730\u98df\u6750\uff0c\u521b\u9020\u51fa\u72ec\u5177\u7279\u8272\u7684\"\u6fb3\u5f0f\u4e2d\u9910\"\u3002<\/p>\n

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1. Marion's Kitchen<\/b>\uff1a\u6cf0\u56fd\u88d4\u6fb3\u5927\u5229\u4e9a\u7f8e\u98df\u535a\u4e3bMarion Grasby\u62e5\u6709\u8d85\u8fc7200\u4e07\u7c89\u4e1d\uff0c\u5979\u7684\u70f9\u996a\u89c6\u9891\u4ee5\u7b80\u5355\u6613\u5b66\u548c\u8da3\u5473\u6027\u8457\u79f0<\/p>\n

2. Adam Liaw<\/b>\uff1a\u8fd9\u4f4d\u9a6c\u6765\u897f\u4e9a\u88d4\u6fb3\u5927\u5229\u4e9a\u53a8\u827a\u5927\u5e08\u4e0d\u4ec5\u662f\u7535\u89c6\u540d\u4eba\uff0c\u8fd8\u5728\u793e\u4ea4\u5e73\u53f0\u5206\u4eab\u4e13\u4e1a\u7ea7\u7684\u4e2d\u5f0f\u70f9\u996a\u6280\u5de7<\/p>\n

3. \u98df\u8c31\u963f\u59e8\uff08Aunty Recipes\uff09<\/b>\uff1a\u4e13\u6ce8\u4f20\u7edf\u4e2d\u5f0f\u5bb6\u5e38\u83dc\u7684\u534e\u4eba\u535a\u4e3b\uff0c\u7279\u522b\u53d7\u7559\u5b66\u751f\u548c\u65b0\u79fb\u6c11\u6b22\u8fce<\/p>\n

4. \u7f8e\u98df\u5bb6\u5c0fP<\/b>\uff1a\u5206\u4eab\"30\u5206\u949f\u5feb\u624b\u83dc\"\u7684\u6089\u5c3c\u535a\u4e3b\uff0c\u7279\u522b\u9002\u5408\u5de5\u4f5c\u7e41\u5fd9\u7684\u6fb3\u6d32\u90fd\u5e02\u4eba<\/p>\n

5. \u6fb3\u6d32\u53a8\u623f\u65e5\u8bb0<\/b>\uff1a\u8bb0\u5f55\u4e00\u5bf9\u534e\u4eba\u592b\u59bb\u5728\u58a8\u5c14\u672c\u7684\u7f8e\u98df\u751f\u6d3b\uff0c\u7ecf\u5e38\u4f7f\u7528\u6fb3\u6d32\u5f53\u5730\u98df\u6750\u521b\u65b0\u4e2d\u5f0f\u83dc\u54c1<\/p>\n

\u4e3a\u4ec0\u4e48\u8fd9\u4e9b\u716e\u996d\u535a\u4e3b\u5728\u6fb3\u6d32\u5982\u6b64\u53d7\u6b22\u8fce\uff1f<\/h2>\n

\u6fb3\u6d32\u72ec\u7279\u7684\u591a\u6587\u5316\u80cc\u666f\u4e3a\u7f8e\u98df\u535a\u4e3b\u63d0\u4f9b\u4e86\u4e30\u5bcc\u7d20\u6750\u3002\u8fd9\u4e9b\u6210\u529f\u7684\u716e\u996d\u535a\u4e3b\u901a\u5e38\u5177\u5907\u4ee5\u4e0b\u7279\u70b9\uff1a<\/p>\n

- \u6587\u5316\u878d\u5408<\/b>\uff1a\u5de7\u5999\u7ed3\u5408\u4e2d\u9910\u6280\u6cd5\u4e0e\u6fb3\u6d32\u672c\u5730\u98df\u6750<\/p>\n

- \u5b9e\u7528\u6027<\/b>\uff1a\u8003\u8651\u5230\u6fb3\u6d32\u5bb6\u5ead\u53a8\u623f\u8bbe\u5907\u7684\u7279\u70b9\u8bbe\u8ba1\u83dc\u8c31<\/p>\n

- \u89c6\u89c9\u5448\u73b0<\/b>\uff1a\u9ad8\u8d85\u7684\u98df\u7269\u6444\u5f71\u6280\u5de7\uff0c\u7b26\u5408Instagram\u7f8e\u5b66<\/p>\n

- \u60c5\u611f\u5171\u9e23<\/b>\uff1a\u901a\u8fc7\u98df\u7269\u8bb2\u8ff0\u79fb\u6c11\u6545\u4e8b\uff0c\u5f15\u53d1\u4e61\u6101<\/p>\n

\u503c\u5f97\u4e00\u63d0\u7684\u662f\uff0c\u5f88\u591a\u5728\u6fb3\u6d32\u7684\u4e2d\u56fd\u7559\u5b66\u751f\u90fd\u4f1a\u5173\u6ce8\u8fd9\u4e9b\u535a\u4e3b\u5b66\u4e60\u70f9\u996a\u6280\u5de7\u3002\u5982\u679c\u4f60\u6b63\u5728\u8003\u8651\u6fb3\u6d32\u672c\u79d1\u7559\u5b78<\/a>\uff0c\u63d0\u524d\u5173\u6ce8\u8fd9\u4e9b\u535a\u4e3b\u80fd\u5e2e\u52a9\u4f60\u4e86\u89e3\u6fb3\u6d32\u7684\u996e\u98df\u6587\u5316\u3002<\/p>\n

\u5982\u4f55\u9009\u62e9\u9002\u5408\u81ea\u5df1\u7684\u6fb3\u6d32\u716e\u996d\u535a\u4e3b\uff1f<\/h2>\n

\u6839\u636e\u4f60\u7684\u70f9\u996a\u6c34\u5e73\u548c\u9700\u6c42\uff0c\u53ef\u4ee5\u9009\u62e9\u4e0d\u540c\u7c7b\u578b\u7684\u535a\u4e3b\uff1a<\/p>\n

1. \u65b0\u624b\u5165\u95e8<\/b>\uff1a\u63a8\u8350\"\u98df\u8c31\u963f\u59e8\"\u7684\u57fa\u7840\u6559\u7a0b<\/p>\n

2. \u65f6\u95f4\u6709\u9650<\/b>\uff1a\u5173\u6ce8\"\u7f8e\u98df\u5bb6\u5c0fP\"\u7684\u5feb\u624b\u83dc\u7cfb\u5217<\/p>\n

3. \u521b\u610f\u70f9\u996a<\/b>\uff1a\"\u6fb3\u6d32\u53a8\u623f\u65e5\u8bb0\"\u63d0\u4f9b\u72ec\u7279\u7075\u611f<\/p>\n

4. \u4e13\u4e1a\u7ea7\u5b66\u4e60<\/b>\uff1aAdam Liaw\u7684\u6df1\u5ea6\u6559\u5b66\u89c6\u9891<\/p>\n

5. \u4e1c\u5357\u4e9a\u98ce\u5473<\/b>\uff1aMarion's Kitchen\u7684\u6cf0\u5f0f\u6599\u7406<\/p>\n

\u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\u611f\u8b1d\u60a8\u7684\u95b1\u8b80\uff0c\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u53ef\u4ee5\u5e6b\u52a9\u60a8\u5168\u9762\u4e86\u89e3\u6fb3\u5927\u5229\u4e9a\u77e5\u540d\u716e\u996d\u535a\u4e3b<\/b>\uff0c\u627e\u5230\u9002\u5408\u60a8\u53e3\u5473\u7684\u7f8e\u98df\u5411\u5bfc\u3002\u65e0\u8bba\u662f\u60f3\u5b66\u4e60\u70f9\u996a\u7684\u65b0\u79fb\u6c11\uff0c\u8fd8\u662f\u5373\u5c06\u6765\u6fb3\u7684\u7559\u5b66\u751f\uff0c\u8fd9\u4e9b\u535a\u4e3b\u90fd\u80fd\u4e3a\u60a8\u63d0\u4f9b\u5b9e\u7528\u7684\u7f8e\u98df\u7075\u611f\u548c\u6587\u5316\u4f53\u9a8c\u3002<\/p>\n

\u8f6c\u8f7d\u8bf7\u6ce8\u660e\uff1a\u6fb3\u6d32\u4e2d\u6587\u767e\u79d1AU6001.COM<\/a> \u00bb \u6fb3\u6d32\u7f8e\u98df\u9054\u4eba\u5fc5\u770b\uff01\u63ed\u79d8\u6700\u53d7\u6b61\u8fce\u7684\u6fb3\u6d32\u716e\u98ef\u90e8\u843d\u5ba2\u52d5\u614b<\/a><\/p>","protected":false},"excerpt":{"rendered":"

\u5927\u5bb6\u597d\uff0c\u6211\u662f\u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\uff0c\u6700\u8fd1\u6709\u5c0f\u4f19\u4f34\u54a8\u8be2\u6211\u5173\u4e8e\u6fb3\u5927\u5229\u4e9a\u77e5\u540d\u716e\u996d\u535a\u4e3b\u7684\u95ee\u9898\uff0c\u73b0\u5728\u6211\u5c06\u76f8\u5173\u95ee\u9898\u8fdb\u884c\u603b\u7ed3\uff0c\u5e0c\u671b\u5bf9\u5404\u4f4d\u7f8e\u98df\u7231\u597d\u8005\u6709\u6240\u5e2e\u52a9\u3002 \u5728\u591a\u5143\u6587\u5316\u4ea4\u878d\u7684\u6fb3\u5927\u5229\u4e9a\uff0c\u7f8e\u98df\u535a\u4e3b\u884c\u4e1a\u8fd1\u5e74\u6765\u84ec\u52c3\u53d1\u5c55\u3002\u7279 …<\/p>","protected":false},"author":2,"featured_media":2332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[766],"tags":[2112,2114,2113,2115,2111],"class_list":["post-2333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-2112","tag-2114","tag-2113","tag-2115","tag-2111"],"_links":{"self":[{"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/posts\/2333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/comments?post=2333"}],"version-history":[{"count":0,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/posts\/2333\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/media\/2332"}],"wp:attachment":[{"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/media?parent=2333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/categories?post=2333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/tags?post=2333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}