{"id":2663,"date":"2025-05-02T20:38:51","date_gmt":"2025-05-02T10:38:51","guid":{"rendered":"https:\/\/au0061.com\/?p=2663"},"modified":"2025-05-02T20:38:51","modified_gmt":"2025-05-02T10:38:51","slug":"%e6%be%b3%e6%b4%b2%e9%9d%a2%e6%9d%a1%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a%e4%bb%8e%e6%84%8f%e5%a4%a7%e5%88%a9%e9%9d%a2%e5%88%b0%e4%ba%9a%e6%b4%b2%e9%a3%8e%e5%91%b3%ef%bc%8c%e5%b8%a6%e4%bd%a0%e5%90%83","status":"publish","type":"post","link":"https:\/\/au0061.com\/zh\/%e6%be%b3%e6%b4%b2%e9%9d%a2%e6%9d%a1%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a%e4%bb%8e%e6%84%8f%e5%a4%a7%e5%88%a9%e9%9d%a2%e5%88%b0%e4%ba%9a%e6%b4%b2%e9%a3%8e%e5%91%b3%ef%bc%8c%e5%b8%a6%e4%bd%a0%e5%90%83\/","title":{"rendered":"\u6fb3\u6d32\u9762\u6761\u5168\u653b\u7565\uff1a\u4ece\u610f\u5927\u5229\u9762\u5230\u4e9a\u6d32\u98ce\u5473\uff0c\u5e26\u4f60\u5403\u904d\u6fb3\u6d32\u4e3b\u6d41\u9762\u6761\u79cd\u7c7b"},"content":{"rendered":"

\"\u6fb3\u6d32\u9762\u6761\u5168\u653b\u7565\uff1a\u4ece\u610f\u5927\u5229\u9762\u5230\u4e9a\u6d32\u98ce\u5473\uff0c\u5e26\u4f60\u5403\u904d\u6fb3\u6d32\u4e3b\u6d41\u9762\u6761\u79cd\u7c7b\"<\/p>\n

\u5927\u5bb6\u597d\uff0c\u6211\u662f\u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\uff0c\u6700\u8fd1\u6709\u5c0f\u5925\u4f34\u8aee\u8a62\u6211\u95dc\u65bc\u6fb3\u6d32\u9eb5\u689d\u7a2e\u985e<\/b>\u7684\u554f\u984c\uff0c\u73fe\u5728\u6211\u5c07\u76f8\u95dc\u554f\u984c\u7e3d\u7d50\uff0c\u5e0c\u671b\u5c0d\u5404\u4f4d\u60f3\u4e86\u89e3\u7684\u5c0f\u5925\u4f34\u6709\u6240\u5e6b\u52a9\u3002<\/p>\n

\u4f5c\u4e3a\u4e00\u4e2a\u591a\u5143\u6587\u5316\u878d\u5408\u7684\u56fd\u5bb6\uff0c\u6fb3\u6d32\u7684\u9762\u6761\u79cd\u7c7b\u53ef\u8c13\u7433\u7405\u6ee1\u76ee\uff0c\u65e2\u6709\u6765\u81ea\u6b27\u6d32\u7684\u4f20\u7edf\u9762\u98df\uff0c\u4e5f\u6709\u5145\u6ee1\u4e9a\u6d32\u7279\u8272\u7684\u5404\u7c7b\u9762\u6761\u3002\u672c\u6587\u5c06\u4e3a\u60a8\u8be6\u7ec6\u4ecb\u7ecd\u6fb3\u6d32\u6700\u5e38\u89c1\u3001\u6700\u53d7\u6b22\u8fce\u7684\u9762\u6761\u7c7b\u578b\uff0c\u5e2e\u52a9\u60a8\u5728\u8d85\u5e02\u6216\u9910\u5385\u70b9\u9910\u65f6\u80fd\u591f\u6e38\u5203\u6709\u4f59\u3002<\/p>\n

\u4e00\u3001\u610f\u5927\u5229\u9762\u7cfb\u5217(Pasta)<\/h2>\n

\u4f5c\u4e3a\u6fb3\u6d32\u6700\u4e3b\u6d41\u7684\u897f\u5f0f\u9762\u6761\uff0c\u610f\u5927\u5229\u9762\u6709\u7740\u4f17\u591a\u5f62\u6001\u5404\u5f02\u7684\u54c1\u79cd\uff1a<\/p>\n

1. Spaghetti\uff08\u610f\u5927\u5229\u7ec6\u9762\uff09<\/b>\uff1a\u6700\u7ecf\u5178\u7684\u5706\u67f1\u5f62\u957f\u9762\u6761\uff0c\u76f4\u5f84\u7ea61.8-2\u6beb\u7c73\uff0c\u9002\u5408\u642d\u914d\u756a\u8304\u8089\u9171\u3001\u6d77\u9c9c\u7b49\u9171\u6599\u3002<\/p>\n

2. Fettuccine\uff08\u610f\u5927\u5229\u5bbd\u9762\uff09<\/b>\uff1a\u5bbd\u7ea66-8\u6beb\u7c73\u7684\u6241\u5e73\u9762\u6761\uff0c\u53e3\u611f\u8f83\u97e7\uff0c\u5e38\u4e0e\u5976\u6cb9\u8611\u83c7\u9171\u642d\u914d\uff0c\u662f\u963f\u5c14\u5f17\u96f7\u591a\u610f\u9762\u7684\u57fa\u7840\u3002<\/p>\n

3. Penne\uff08\u659c\u7ba1\u9762\uff09<\/b>\uff1a\u76f4\u5f84\u7ea66-8\u6beb\u7c73\u7684\u659c\u5207\u77ed\u7ba1\u9762\uff0c\u4e2d\u7a7a\u7684\u7ed3\u6784\u80fd\u5f88\u597d\u5730\u9501\u4f4f\u9171\u6c41\uff0c\u9002\u5408\u70d8\u7119\u6216\u642d\u914d\u6d53\u7a20\u9171\u6599\u3002<\/p>\n

4. Farfalle\uff08\u8774\u8776\u7ed3\u9762\uff09<\/b>\uff1a\u5f62\u72b6\u50cf\u8774\u8776\u7ed3\u7684\u53ef\u7231\u9762\u98df\uff0c\u5e38\u7528\u4e8e\u6c99\u62c9\u6216\u6e05\u6de1\u7684\u5976\u6cb9\u9171\u6c41\u3002<\/p>\n

5. Lasagne\uff08\u5343\u5c42\u9762\uff09<\/b>\uff1a\u5bbd\u5927\u7684\u9762\u7247\uff0c\u4e13\u95e8\u7528\u4e8e\u5236\u4f5c\u5343\u5c42\u9762\u8fd9\u9053\u7ecf\u5178\u610f\u5927\u5229\u6599\u7406\u3002<\/p>\n

\u6fb3\u6d32\u5404\u5927\u8d85\u5e02\u5982Woolworths\u3001Coles\u90fd\u6709\u9500\u552e\u672c\u5730\u54c1\u724c\u5982Barilla\u3001San Remo\u7b49\u610f\u5927\u5229\u9762\uff0c\u4ef7\u683c\u57282-5\u6fb3\u5143\u4e0d\u7b49\u3002\u503c\u5f97\u4e00\u63d0\u7684\u662f\uff0c\u5f88\u591a\u54c1\u724c\u8fd8\u63d0\u4f9b\u5168\u9ea6\u3001\u65e0\u9eb8\u8d28\u7b49\u5065\u5eb7\u9009\u62e9\u3002<\/p>\n

\u4e8c\u3001\u4e9a\u6d32\u98ce\u5473\u9762\u6761<\/h2>\n

\u968f\u7740\u4e9a\u88d4\u79fb\u6c11\u7684\u589e\u52a0\uff0c\u5404\u7c7b\u4e9a\u6d32\u9762\u6761\u5728\u6fb3\u6d32\u4e5f\u6781\u4e3a\u666e\u53ca\uff1a<\/p>\n

1. \u65e5\u672c\u62c9\u9762(Ramen)<\/b>\uff1a\u7ec6\u800c\u5377\u66f2\u7684\u78b1\u6c34\u9762\uff0c\u662f\u8c5a\u9aa8\u62c9\u9762\u3001\u5473\u564c\u62c9\u9762\u7684\u57fa\u7840\u3002\u6fb3\u6d32\u65e5\u5f0f\u62c9\u9762\u5e97\u4f7f\u7528\u7684\u9762\u6761\u591a\u4ece\u65e5\u672c\u8fdb\u53e3\u6216\u672c\u5730\u65b0\u9c9c\u5236\u4f5c\u3002<\/p>\n

2. \u4e4c\u51ac\u9762(Udon)<\/b>\uff1a\u7c97\u58ee\u7684\u767d\u8272\u5c0f\u9ea6\u9762\u6761\uff0c\u53e3\u611f\u723d\u6ed1\u6709\u56bc\u52b2\uff0c\u5e38\u89c1\u4e8e\u65e5\u5f0f\u706b\u9505\u6216\u7092\u9762\u3002<\/p>\n

3. \u835e\u9ea6\u9762(Soba)<\/b>\uff1a\u6df1\u8910\u8272\u7684\u835e\u9ea6\u9762\u6761\uff0c\u53ef\u51b7\u98df\u6216\u70ed\u98df\uff0c\u662f\u5065\u5eb7\u9762\u98df\u7684\u9009\u62e9\u4e4b\u4e00\u3002<\/p>\n

4. \u4e2d\u56fd\u9e21\u86cb\u9762(Egg Noodles)<\/b>\uff1a\u91d1\u9ec4\u8272\u7684\u5c0f\u9ea6\u9762\u6761\uff0c\u5e7f\u6cdb\u7528\u4e8e\u7092\u9762\u3001\u6c64\u9762\uff0c\u5728\u534e\u4eba\u8d85\u5e02\u6709\u591a\u79cd\u7c97\u7ec6\u53ef\u9009\u3002<\/p>\n

5. \u7c73\u7c89(Rice Noodles)<\/b>\uff1a\u7531\u5927\u7c73\u5236\u6210\uff0c\u5305\u62ec\u7ec6\u7684\u8d8a\u5357\u7c73\u7c89(pho)\u548c\u5bbd\u7684\u6cb3\u7c89\uff0c\u662f\u4e1c\u5357\u4e9a\u6599\u7406\u7684\u4e3b\u8981\u98df\u6750\u3002<\/p>\n

6. \u97e9\u5f0f\u51b7\u9762(Naengmyeon)<\/b>\uff1a\u4ee5\u835e\u9ea6\u548c\u571f\u8c46\u6dc0\u7c89\u5236\u6210\uff0c\u53e3\u611f\u7279\u522b\u7b4b\u9053\uff0c\u662f\u590f\u5b63\u6d88\u6691\u4f73\u54c1\u3002<\/p>\n

\u5bf9\u4e8e\u60f3\u8981\u4f53\u9a8c\u6b63\u5b97\u4e9a\u6d32\u98ce\u5473\u7684\u7559\u5b66\u751f\uff0c\u53ef\u4ee5\u5728\u6fb3\u6d32\u7559\u5b78<\/a>\u671f\u95f4\u591a\u63a2\u7d22\u5f53\u5730\u7684\u4e9a\u6d32\u8d85\u5e02\uff0c\u5982\u901a\u5229\u3001\u597d\u8fd0\u7b49\uff0c\u90a3\u91cc\u6709\u6700\u9f50\u5168\u7684\u9762\u6761\u9009\u62e9\u3002<\/p>\n

\u4e09\u3001\u6fb3\u6d32\u7279\u8272\u9762\u6761<\/h2>\n

\u6fb3\u6d32\u672c\u571f\u4e5f\u6709\u4e00\u4e9b\u7279\u8272\u9762\u6761\u503c\u5f97\u5c1d\u8bd5\uff1a<\/p>\n

1. \u888b\u9f20\u8089\u9171\u610f\u9762<\/b>\uff1a\u5c06\u4f20\u7edf\u610f\u5927\u5229\u8089\u9171\u9762\u4e2d\u7684\u725b\u8089\u6362\u4e3a\u6fb3\u6d32\u7279\u4ea7\u888b\u9f20\u8089\uff0c\u98ce\u5473\u72ec\u7279\u4e14\u86cb\u767d\u8d28\u542b\u91cf\u66f4\u9ad8\u3002<\/p>\n

2. \u6fb3\u6d32\u6d77\u9c9c\u9762<\/b>\uff1a\u5229\u7528\u6fb3\u6d32\u4e30\u5bcc\u6d77\u9c9c\u8d44\u6e90\u5236\u4f5c\u7684\u5404\u7c7b\u6d77\u9c9c\u9762\uff0c\u901a\u5e38\u5305\u542b\u5927\u867e\u3001\u9752\u53e3\u3001\u9c7f\u9c7c\u7b49\u672c\u5730\u6d77\u9c9c\u3002<\/p>\n

3. \u6fb3\u6d32\u725b\u8089\u9762<\/b>\uff1a\u4f7f\u7528\u4f18\u8d28\u6fb3\u6d32\u725b\u8089\u5236\u6210\u7684\u4e2d\u5f0f\u725b\u8089\u9762\uff0c\u5728\u5404\u5927\u57ce\u5e02\u4e2d\u56fd\u57ce\u90fd\u80fd\u627e\u5230\u6b63\u5b97\u53e3\u5473\u3002<\/p>\n

4. Bush Tomato Pasta<\/b>\uff1a\u878d\u5408\u6fb3\u6d32\u672c\u571f\u9999\u6599Bush Tomato\u7684\u521b\u610f\u610f\u9762\uff0c\u5177\u6709\u72ec\u7279\u9999\u6c14\u3002<\/p>\n

5. \u7d20\u98df\u9762\u6761<\/b>\uff1a\u6fb3\u6d32\u7d20\u98df\u6587\u5316\u76db\u884c\uff0c\u5e02\u9762\u4e0a\u6709\u5927\u91cf\u4ee5\u8c46\u7c7b\u3001\u852c\u83dc\u4e3a\u539f\u6599\u7684\u5065\u5eb7\u9762\u6761\u9009\u62e9\u3002<\/p>\n

\u5e38\u898b\u554f\u984c\u89e3\u7b54<\/h2>\n

1. \u6fb3\u6d32\u8d85\u5e02\u6700\u5e38\u89c1\u7684\u9762\u6761\u54c1\u724c\u6709\u54ea\u4e9b\uff1f<\/h3>\n

\u4e3b\u6d41\u54c1\u724c\u5305\u62ec\uff1a\u610f\u5927\u5229\u9762\u7c7b\u7684Barilla\u3001San Remo\uff1b\u4e9a\u6d32\u9762\u6761\u7684Hakubaku(\u767d\u9ea6)\u3001Double Phoenix(\u53cc\u51e4)\uff1b\u6fb3\u6d32\u672c\u5730\u7684Fantastic Noodles\u7b49\u3002<\/p>\n

2. \u5728\u6fb3\u6d32\u54ea\u91cc\u80fd\u4e70\u5230\u6700\u5168\u7684\u4e9a\u6d32\u9762\u6761\uff1f<\/h3>\n

\u5404\u5927\u57ce\u5e02\u7684\u4e9a\u6d32\u8d85\u5e02\u662f\u6700\u597d\u9009\u62e9\uff0c\u6089\u5c3c\u7684Eastwood\u3001\u58a8\u5c14\u672c\u7684Box Hill\u3001\u5e03\u91cc\u65af\u73ed\u7684Sunnybank\u7b49\u4e9a\u88d4\u805a\u96c6\u533a\u7684\u8d85\u5e02\u9762\u6761\u79cd\u7c7b\u6700\u4e3a\u4e30\u5bcc\u3002<\/p>\n

3. \u6fb3\u6d32\u9762\u6761\u4ef7\u683c\u5927\u6982\u662f\u591a\u5c11\uff1f<\/h3>\n

\u610f\u5927\u5229\u9762\u5e72\u9762\u901a\u5e382-5\u6fb3\u5143\/500g\uff1b\u65b0\u9c9c\u610f\u5927\u5229\u97625-10\u6fb3\u5143\/500g\uff1b\u4e9a\u6d32\u5e72\u97623-7\u6fb3\u5143\/\u5305\uff1b\u65b0\u9c9c\u4e9a\u6d32\u97624-8\u6fb3\u5143\/\u5305\u3002<\/p>\n

4. \u6fb3\u6d32\u6709\u4ec0\u4e48\u7279\u8272\u9762\u6761\u6599\u7406\u63a8\u8350\u5c1d\u8bd5\uff1f<\/h3>\n

\u63a8\u8350\u5c1d\u8bd5\uff1a\u6089\u5c3c\u9c7c\u5e02\u573a\u7684\u6d77\u9c9c\u610f\u9762\u3001\u58a8\u5c14\u672cLygon Street\u7684\u610f\u5927\u5229\u9762\u3001\u963f\u5fb7\u83b1\u5fb7\u4e2d\u592e\u5e02\u573a\u7684\u5fb7\u56fd\u9762\u7599\u7629(Sp\u00e4tzle)\u3001\u73c0\u65af\u7684\u4e9a\u6d32\u878d\u5408\u98ce\u5473\u62c9\u9762\u3002<\/p>\n

5. \u5728\u6fb3\u6d32\u81ea\u5df1\u505a\u9762\u6761\u9700\u8981\u6ce8\u610f\u4ec0\u4e48\uff1f<\/h3>\n

\u6ce8\u610f\u5305\u88c5\u4e0a\u7684\u70f9\u996a\u65f6\u95f4\uff08\u6fb3\u6d32\u9762\u6761\u901a\u5e38\u9700\u8981\u6bd4\u4e9a\u6d32\u66f4\u957f\u7684\u716e\u5236\u65f6\u95f4\uff09\uff1b\u5907\u597d\u6ee4\u7f51\uff08\u6fb3\u6d32\u53a8\u623f\u4e00\u822c\u4e0d\u914d\u5907\u4f20\u7edf\u4e9a\u6d32\u6ee4\u7f51\uff09\uff1b\u6ce8\u610f\u9762\u6c64\u5206\u79bb\u7684\u996e\u98df\u4e60\u60ef\u5dee\u5f02\u3002<\/p>\n

\u603b\u7ed3\u6765\u8bf4\uff0c\u6fb3\u6d32\u7684\u9762\u6761\u6587\u5316\u662f\u591a\u5143\u79fb\u6c11\u793e\u4f1a\u7684\u7f29\u5f71\uff0c\u4ece\u4f20\u7edf\u7684\u610f\u5927\u5229\u9762\u5230\u5404\u5f0f\u4e9a\u6d32\u9762\u6761\uff0c\u518d\u5230\u672c\u571f\u521b\u65b0\u54c1\u79cd\uff0c\u5f62\u6210\u4e86\u4e00\u4e2a\u4e30\u5bcc\u591a\u5f69\u7684\u9762\u98df\u4e16\u754c\u3002\u65e0\u8bba\u60a8\u559c\u6b22\u54ea\u79cd\u98ce\u5473\uff0c\u90fd\u80fd\u5728\u6fb3\u6d32\u627e\u5230\u6ee1\u610f\u7684\u9009\u62e9\u3002<\/p>\n

\u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\u611f\u8b1d\u60a8\u7684\u95b1\u8b80\uff0c\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u53ef\u4ee5\u5e6b\u52a9\u60a8\u5168\u9762\u4e86\u89e3\u6fb3\u6d32\u9eb5\u689d\u7a2e\u985e<\/b>\uff0c\u5728\u6fb3\u6d32\u751f\u6d3b\u671f\u95f4\u80fd\u591f\u66f4\u597d\u5730\u4eab\u53d7\u5404\u7c7b\u9762\u98df\u7f8e\u5473\u3002\u5982\u679c\u60a8\u5bf9\u6fb3\u6d32\u751f\u6d3b\u5176\u4ed6\u65b9\u9762\u4e5f\u6709\u7591\u95ee\uff0c\u6b22\u8fce\u968f\u65f6\u5411\u6211\u54a8\u8be2\u3002<\/p>","protected":false},"excerpt":{"rendered":"

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