{"id":32445,"date":"2026-05-19T08:11:54","date_gmt":"2026-05-18T22:11:54","guid":{"rendered":"https:\/\/au0061.com\/?p=32445"},"modified":"2026-05-19T08:11:54","modified_gmt":"2026-05-18T22:11:54","slug":"%e5%85%a8%e6%96%b0%e7%94%9f%e6%b4%bb%ef%bc%9a%e5%a6%82%e4%bd%95%e4%bb%8e%e5%ae%b9%e8%9e%8d%e5%85%a5%e6%be%b3%e5%a4%a7%e5%88%a9%e4%ba%9a%e7%a4%be%e4%bc%9a%ef%bc%8c%e5%bc%80%e5%90%af%e4%bd%a0%e7%9a%84","status":"publish","type":"post","link":"https:\/\/au0061.com\/zh\/%e5%85%a8%e6%96%b0%e7%94%9f%e6%b4%bb%ef%bc%9a%e5%a6%82%e4%bd%95%e4%bb%8e%e5%ae%b9%e8%9e%8d%e5%85%a5%e6%be%b3%e5%a4%a7%e5%88%a9%e4%ba%9a%e7%a4%be%e4%bc%9a%ef%bc%8c%e5%bc%80%e5%90%af%e4%bd%a0%e7%9a%84\/","title":{"rendered":"\u5168\u65b0\u751f\u6d3b\uff1a\u5982\u4f55\u4ece\u5bb9\u878d\u5165\u6fb3\u5927\u5229\u4e9a\u793e\u4f1a\uff0c\u5f00\u542f\u4f60\u7684\u591a\u5143\u6587\u5316\u4e4b\u65c5"},"content":{"rendered":"

\"\u5168\u65b0\u751f\u6d3b\uff1a\u5982\u4f55\u4ece\u5bb9\u878d\u5165\u6fb3\u5927\u5229\u4e9a\u793e\u4f1a\uff0c\u5f00\u542f\u4f60\u7684\u591a\u5143\u6587\u5316\u4e4b\u65c5\"<\/p>\n

\u5927\u5bb6\u597d\uff0c\u6211\u662f\u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\uff0c\u6700\u8fd1\u6709\u5c0f\u5925\u4f34\u8aee\u8a62\u6211\u95dc\u65bc\u5982\u4f55\u878d\u5165\u6fb3\u5927\u5229\u4e9a\u793e\u4f1a<\/b>\u7684\u554f\u984c\uff0c\u73fe\u5728\u6211\u5c07\u76f8\u95dc\u554f\u984c\u7e3d\u7d50\uff0c\u5e0c\u671b\u5c0d\u5404\u4f4d\u60f3\u4e86\u89e3\u7684\u5c0f\u5925\u4f34\u6709\u6240\u5e6b\u52a9\u3002<\/p>\n

\u6fb3\u5927\u5229\u4e9a\u662f\u4e00\u4e2a\u4ee5\u591a\u5143\u6587\u5316\u8457\u79f0\u7684\u56fd\u5bb6\uff0c\u6bcf\u5e74\u5438\u5f15\u7740\u6765\u81ea\u4e16\u754c\u5404\u5730\u7684\u79fb\u6c11\u3001\u7559\u5b66\u751f\u548c\u5de5\u4f5c\u8005\u3002\u521d\u6765\u4e4d\u5230\uff0c\u8bb8\u591a\u4eba\u90fd\u9762\u4e34\u4e00\u4e2a\u5171\u540c\u7684\u6311\u6218\uff1a\u5982\u4f55\u771f\u6b63\u878d\u5165\u5f53\u5730\u793e\u4f1a\uff0c\u800c\u4e0d\u4ec5\u4ec5\u662f\u4f5c\u4e3a\u201c\u8fc7\u5ba2\u201d\u751f\u6d3b\u5728\u8fd9\u91cc\u3002\u878d\u5165\u4e0d\u4ec5\u4ec5\u662f\u8bed\u8a00\u7684\u95ee\u9898\uff0c\u66f4\u5173\u4e4e\u6587\u5316\u7406\u89e3\u3001\u793e\u4ea4\u7f51\u7edc\u3001\u65e5\u5e38\u4e60\u60ef\u4ee5\u53ca\u5fc3\u6001\u8c03\u6574\u3002\u672c\u6587\u5c06\u4ece\u591a\u4e2a\u7ef4\u5ea6\u4e3a\u4f60\u68b3\u7406\u5b9e\u7528\u7684\u6b65\u9aa4\u548c\u5fc3\u6001\uff0c\u5e2e\u52a9\u4f60\u5728\u8fd9\u7247\u5145\u6ee1\u9633\u5149\u7684\u571f\u5730\u4e0a\u627e\u5230\u5f52\u5c5e\u611f\u3002<\/p>\n

\u7b2c\u4e00\u6b65\uff1a\u6253\u7834\u8bed\u8a00\u58c1\u5792\uff0c\u4f46\u4e0d\u6b62\u4e8e\u201c\u542c\u8bf4\u8bfb\u5199\u201d<\/h2>\n

\u82f1\u8bed\u662f\u6fb3\u5927\u5229\u4e9a\u7684\u5b98\u65b9\u8bed\u8a00\uff0c\u6d41\u5229\u7684\u82f1\u8bed\u6c9f\u901a\u80fd\u529b\u65e0\u7591\u662f\u878d\u5165\u793e\u4f1a\u7684\u57fa\u7840\u3002\u4f46\u5f88\u591a\u65b0\u79fb\u6c11\u53d1\u73b0\uff0c\u5373\u4fbf\u96c5\u601d\u5206\u6570\u5f88\u9ad8\uff0c\u5728\u771f\u5b9e\u7684\u5496\u5561\u9986\u3001\u804c\u573a\u6216\u90bb\u91cc\u5bf9\u8bdd\u4e2d\u4f9d\u7136\u4f1a\u78b0\u5230\u201c\u5361\u58f3\u201d\u3002\u8fd9\u662f\u56e0\u4e3a\u6fb3\u6d32\u82f1\u8bed\u6709\u72ec\u7279\u7684\u4fda\u8bed\u3001\u7f29\u7565\u8bed\u548c\u5e7d\u9ed8\u65b9\u5f0f\u3002\u4f8b\u5982\uff0c\u201carvo\u201d\u6307\u4e0b\u5348\uff0c\u201cbarbie\u201d\u662f\u70e7\u70e4\uff0c\u201chow ya going\u201d\u5e76\u975e\u8be2\u95ee\u4f60\u53bb\u54ea\u91cc\uff0c\u800c\u662f\u6253\u62db\u547c\u3002\u5efa\u8bae\u4f60\u4e3b\u52a8\u53c2\u52a0\u793e\u533a\u7684\u82f1\u8bed\u5bf9\u8bdd\u4ff1\u4e50\u90e8\uff08\u5982AMEP\u63d0\u4f9b\u7684\u514d\u8d39\u8bfe\u7a0b\uff09\u3001\u6536\u542c\u5f53\u5730\u7535\u53f0\uff08\u5982ABC Radio\uff09\u3001\u89c2\u770b\u6fb3\u5f0f\u8db3\u7403\u6216\u677f\u7403\u76f4\u64ad\uff0c\u8fd9\u4e9b\u90fd\u80fd\u5e2e\u4f60\u5feb\u901f\u9002\u5e94\u53e3\u8bed\u73af\u5883\u3002\u540c\u65f6\uff0c\u4e0d\u8981\u5bb3\u6015\u72af\u9519\u2014\u2014\u6fb3\u6d32\u4eba\u666e\u904d\u53cb\u597d\uff0c\u4ed6\u4eec\u66f4\u6b23\u8d4f\u4f60\u52aa\u529b\u7684\u59ff\u6001\u3002<\/p>\n

\u7b2c\u4e8c\u6b65\uff1a\u7406\u89e3\u6fb3\u6d32\u6587\u5316\u6838\u5fc3\u2014\u2014\u5c0a\u91cd\u3001\u5e73\u7b49\u4e0e\u8f7b\u677e<\/h2>\n

\u6fb3\u5927\u5229\u4e9a\u793e\u4f1a\u5949\u884c\u201c\u516c\u5e73\u7ade\u4e89\u201d\uff08fair dinkum\uff09\u7cbe\u795e\uff0c\u5f3a\u8c03\u4e2a\u4eba\u5c0a\u4e25\u4e0e\u5e73\u7b49\u3002\u5728\u804c\u573a\u3001\u5b66\u6821\u751a\u81f3\u90bb\u91cc\u5173\u7cfb\u4e2d\uff0c\u76f4\u63a5\u3001\u5766\u8bda\u7684\u6c9f\u901a\u65b9\u5f0f\u66f4\u53d7\u8ba4\u53ef\uff0c\u4f46\u8981\u6ce8\u610f\u8bed\u6c14\u4fdd\u6301\u6e29\u548c\u3002\u4f8b\u5982\uff0c\u5728\u8d85\u5e02\u6392\u961f\u65f6\u4fdd\u6301\u9002\u5f53\u8ddd\u79bb\uff1b\u5728\u516c\u5171\u573a\u5408\u907f\u514d\u5927\u58f0\u55a7\u54d7\uff1b\u5bf9\u670d\u52a1\u4eba\u5458\u8bf4\u201c\u8c22\u8c22\u201d\u548c\u201c\u8bf7\u201d\u3002\u53e6\u5916\uff0c\u6fb3\u6d32\u4eba\u975e\u5e38\u91cd\u89c6\u5de5\u4f5c\u4e0e\u751f\u6d3b\u7684\u5e73\u8861\uff08work-life balance\uff09\uff0c\u5468\u672b\u548c\u8282\u5047\u65e5\u5c5e\u4e8e\u5bb6\u5ead\u4e0e\u4f11\u95f2\u3002\u5982\u679c\u4f60\u6765\u81ea\u201c\u52a0\u73ed\u6587\u5316\u201d\u6d53\u539a\u7684\u56fd\u5bb6\uff0c\u8bf7\u8c03\u6574\u8282\u594f\uff1a\u4e0b\u73ed\u540e\u4e0d\u56de\u590d\u5de5\u4f5c\u6d88\u606f\u5e76\u4e0d\u4f1a\u88ab\u89c6\u4e3a\u4e0d\u656c\u4e1a\u3002\u53c2\u52a0\u793e\u533a\u6d3b\u52a8\u3001\u5fd7\u613f\u8005\u5de5\u4f5c\u3001\u5468\u672b\u96c6\u5e02\u3001\u5f92\u6b65\u6216\u51b2\u6d6a\u7b49\u6237\u5916\u6d3b\u52a8\uff0c\u662f\u5feb\u901f\u63a5\u89e6\u672c\u5730\u4eba\u7684\u7edd\u4f73\u9014\u5f84\u3002<\/p>\n

\u7b2c\u4e09\u6b65\uff1a\u79ef\u6781\u53c2\u4e0e\u793e\u533a\uff0c\u5efa\u7acb\u201c\u5f31\u8054\u7cfb\u201d\u793e\u4ea4\u7f51<\/h2>\n

\u5f88\u591a\u65b0\u79fb\u6c11\u62b1\u6028\u201c\u4ea4\u4e0d\u5230\u6fb3\u6d32\u670b\u53cb\u201d\uff0c\u5176\u5b9e\u7834\u51b0\u7684\u5173\u952e\u5728\u4e8e\u4e3b\u52a8\u3002\u6fb3\u6d32\u4eba\u5e76\u975e\u51b7\u6f20\uff0c\u53ea\u662f\u4ed6\u4eec\u4e60\u60ef\u901a\u8fc7\u5171\u540c\u7684\u6d3b\u52a8\u5efa\u7acb\u53cb\u8c0a\uff0c\u800c\u975e\u5355\u7eaf\u7684\u996d\u5c40\u3002\u5efa\u8bae\u4f60\u4ece\u4ee5\u4e0b\u51e0\u4e2a\u65b9\u9762\u5165\u624b\uff1a<\/p>\n

    \n
  • \u52a0\u5165\u672c\u5730\u4f53\u80b2\u4ff1\u4e50\u90e8\uff1a\u65e0\u8bba\u662f\u677f\u7403\u3001\u7f51\u7403\u3001\u65e0\u6321\u677f\u7bee\u7403\uff08Netball\uff09\u8fd8\u662f\u6a44\u6984\u7403\uff0c\u6fb3\u6d32\u4eba\u5bf9\u4f53\u80b2\u5145\u6ee1\u70ed\u60c5\u3002\u4f5c\u4e3a\u89c2\u4f17\u6216\u53c2\u4e0e\u8005\uff0c\u5f88\u5bb9\u6613\u627e\u5230\u8bdd\u9898\u3002<\/li>\n
  • \u53c2\u4e0e\u5fd7\u613f\u8005\u5de5\u4f5c\uff1a\u5982\u793e\u533a\u6e05\u6d01\u65e5\u3001\u52a8\u7269\u6536\u5bb9\u6240\u3001\u6148\u5584\u4e8c\u624b\u5e97\u3002\u5fd7\u613f\u8005\u8eab\u4efd\u80fd\u8ba9\u4f60\u8fc5\u901f\u8ba4\u8bc6\u6765\u81ea\u4e0d\u540c\u80cc\u666f\u7684\u672c\u5730\u4eba\uff0c\u5e76\u79ef\u7d2f\u672c\u5730\u5de5\u4f5c\u7ecf\u9a8c\u3002<\/li>\n
  • \u53c2\u52a0\u8857\u533a\u6d3e\u5bf9\u6216\u793e\u533a\u8282\u65e5\uff1a\u6fb3\u6d32\u8bb8\u591a\u793e\u533a\u4f1a\u5728\u590f\u5b63\u4e3e\u529e\u201cBBQ\u201d\u6216\u201cStreet Party\u201d\uff0c\u5e26\u4e0a\u4f60\u7684\u62ff\u624b\u83dc\uff0c\u4e3b\u52a8\u4e0e\u90bb\u5c45\u4ea4\u8c08\u3002<\/li>\n
  • \u5229\u7528\u5174\u8da3\u5c0f\u7ec4\uff1aMeetup\u7f51\u7ad9\u6216Facebook\u7fa4\u7ec4\u4e0a\u6709\u65e0\u6570\u5174\u8da3\u5c0f\u7ec4\u2014\u2014\u6444\u5f71\u3001\u5f92\u6b65\u3001\u8bfb\u4e66\u3001\u624b\u5de5\u827a\u7b49\u3002\u9009\u62e9\u4f60\u559c\u6b22\u7684\u9886\u57df\uff0c\u6bcf\u5468\u53c2\u52a0\u4e00\u6b21\u6d3b\u52a8\u3002<\/li>\n<\/ul>\n

    \u8bb0\u4f4f\uff0c\u53cb\u8c0a\u9700\u8981\u65f6\u95f4\u57f9\u517b\u3002\u4e0d\u8981\u671f\u5f85\u4e00\u6b21\u89c1\u9762\u5c31\u6210\u4e3a\u5bc6\u53cb\uff0c\u6fb3\u6d32\u4eba\u66f4\u4e60\u60ef\u6162\u70ed\u7684\u4ea4\u5f80\u8282\u594f\u3002<\/p>\n

    \u7b2c\u56db\u6b65\uff1a\u4e86\u89e3\u5e76\u5c0a\u91cd\u201c\u6fb3\u6d32\u89c4\u5219\u201d<\/h2>\n

    \u793e\u4f1a\u878d\u5165\u8fd8\u5305\u62ec\u9075\u5b88\u5f53\u5730\u6cd5\u5f8b\u6cd5\u89c4\u548c\u4e0d\u6210\u6587\u7684\u793e\u4f1a\u89c4\u8303\u3002\u4f8b\u5982\uff0c\u5783\u573e\u5206\u7c7b\u6781\u5176\u4e25\u683c\uff1b\u5728\u516c\u5171\u4ea4\u901a\u5de5\u5177\u4e0a\u4e0d\u80fd\u996e\u98df\uff08\u90e8\u5206\u5dde\u9664\u5916\uff09\uff1b\u9a7e\u8f66\u65f6\u7edd\u5bf9\u7981\u6b62\u4f7f\u7528\u624b\u673a\uff1b\u6d77\u6ee9\u4e0a\u88f8\u9732\u4e0d\u96c5\u53ef\u80fd\u62db\u81f4\u7f5a\u6b3e\u3002\u6b64\u5916\uff0c\u4e86\u89e3\u4e00\u4e9b\u57fa\u672c\u793c\u4eea\uff1a\u8fdb\u5165\u4ed6\u4eba\u4f4f\u5b85\u901a\u5e38\u9700\u8131\u978b\uff1b\u4e0d\u8981\u968f\u610f\u8be2\u95ee\u4ed6\u4eba\u6536\u5165\u3001\u5e74\u9f84\u6216\u5a5a\u59fb\u72b6\u51b5\uff1b\u6392\u961f\u65f6\u81ea\u89c9\u9075\u5b88\u79e9\u5e8f\u3002\u8fd9\u4e9b\u770b\u4f3c\u7410\u788e\u7684\u7ec6\u8282\uff0c\u5374\u662f\u4f60\u88ab\u89c6\u4e3a\u201c\u81ea\u5df1\u4eba\u201d\u7684\u5173\u952e\u3002<\/p>\n

    \u7b2c\u4e94\u6b65\uff1a\u4fdd\u6301\u5f00\u653e\u5fc3\u6001\uff0c\u540c\u65f6\u4fdd\u7559\u81ea\u6211\u8eab\u4efd<\/h2>\n

    \u878d\u5165\u5e76\u975e\u610f\u5473\u7740\u653e\u5f03\u81ea\u5df1\u7684\u6587\u5316\u6839\u57fa\u3002\u6fb3\u6d32\u63a8\u5d07\u591a\u5143\u6587\u5316\uff0c\u4f60\u53ef\u4ee5\u81ea\u8c6a\u5730\u5206\u4eab\u81ea\u5df1\u7684\u4f20\u7edf\u8282\u65e5\u3001\u7f8e\u98df\u548c\u4e60\u4fd7\uff0c\u8fd9\u6070\u6070\u662f\u591a\u5143\u793e\u4f1a\u7684\u9b45\u529b\u6240\u5728\u3002\u4f8b\u5982\uff0c\u5728\u6625\u8282\u65f6\u9080\u8bf7\u540c\u4e8b\u54c1\u5c1d\u997a\u5b50\uff1b\u5728\u5b66\u6821\u6d3b\u52a8\u4e2d\u7a7f\u4e0a\u6c11\u65cf\u670d\u88c5\u3002\u540c\u65f6\uff0c\u5c1d\u8bd5\u63a5\u7eb3\u6fb3\u6d32\u7684\u751f\u6d3b\u65b9\u5f0f\u2014\u2014\u5b66\u4e60\u505a\u6fb3\u5f0f\u8089\u6d3e\u3001\u89c2\u770b\u4e00\u573aAFL\u51b3\u8d5b\u3001\u5e86\u795d\u5723\u8bde\u8282\uff08\u5c3d\u7ba1\u5728\u590f\u65e5\uff09\u7b49\u3002\u53cc\u5411\u7684\u6587\u5316\u4ea4\u6d41\u80fd\u8ba9\u4f60\u66f4\u6df1\u5165\u7406\u89e3\u8fd9\u4e2a\u56fd\u5bb6\uff0c\u4e5f\u8ba9\u5f53\u5730\u4eba\u611f\u53d7\u5230\u4f60\u7684\u8bda\u610f\u3002<\/p>\n

    \u4e0e\u201c\u5982\u4f55\u878d\u5165\u6fb3\u5927\u5229\u4e9a\u793e\u4f1a\u201d\u76f8\u5173\u7684\u95ee\u9898<\/h2>\n

    \u95ee\u98981\uff1a\u65b0\u79fb\u6c11\u5728\u6fb3\u6d32\u627e\u5de5\u4f5c\u96be\uff0c\u5982\u4f55\u901a\u8fc7\u804c\u573a\u878d\u5165\uff1f<\/h3>\n

    \u804c\u573a\u662f\u878d\u5165\u793e\u4f1a\u7684\u6838\u5fc3\u573a\u666f\u3002\u9996\u5148\uff0c\u4f60\u9700\u8981\u4e00\u4efd\u672c\u5730\u7b80\u5386\u2014\u2014\u7a81\u51fa\u4f60\u7684\u201c\u8f6f\u6280\u80fd\u201d\u4f8b\u5982\u56e2\u961f\u5408\u4f5c\u3001\u9002\u5e94\u80fd\u529b\uff0c\u540c\u65f6\u8003\u53d6\u6fb3\u6d32\u8ba4\u53ef\u7684\u8d44\u683c\u8ba4\u8bc1\uff08\u5982CPA\u3001IT\u8ba4\u8bc1\uff09\u3002\u5229\u7528\u5185\u63a8\u8d44\u6e90\uff1a\u8bb8\u591a\u5de5\u4f5c\u673a\u4f1a\u6765\u81ea\u5185\u90e8\u63a8\u8350\uff0c\u56e0\u6b64\u79ef\u6781\u5efa\u7acb\u804c\u4e1a\u793e\u4ea4\u7f51\u7edc\uff08\u5982LinkedIn\u3001\u884c\u4e1a\u534f\u4f1a\u6d3b\u52a8\u3001\u62db\u8058\u5c55\u4f1a\uff09\u3002\u5bf9\u4e8e\u521a\u6bd5\u4e1a\u7684\u7559\u5b66\u751f\uff0c\u5efa\u8bae\u7533\u8bf7\u201c\u6bd5\u4e1a\u751f\u5b9e\u4e60\u9879\u76ee\u201d\u6216\u201c\u4e34\u65f6\u6280\u80fd\u77ed\u7f3a\u7b7e\u8bc1\u201d\u4e0b\u7684\u804c\u4f4d\u3002\u5728\u9762\u8bd5\u4e2d\uff0c\u5c55\u73b0\u4f60\u5bf9\u6fb3\u6d32\u804c\u573a\u6587\u5316\u7684\u7406\u89e3\u2014\u2014\u4f8b\u5982\u5f3a\u8c03\u4f60\u7684\u65f6\u95f4\u7ba1\u7406\u80fd\u529b\u3001\u6297\u538b\u80fd\u529b\u4ee5\u53ca\u4e50\u4e8e\u5b66\u4e60\u7684\u610f\u613f\u3002\u5de5\u4f5c\u540e\uff0c\u4e3b\u52a8\u53c2\u4e0e\u56e2\u961f\u5348\u9910\uff08Lunchtime chat\uff09\u3001\u52a0\u73ed\u540e\u7684\u201c\u996e\u54c1\u65f6\u95f4\u201d\uff08Friday drinks\uff09\uff0c\u8fd9\u4e9b\u90fd\u662f\u975e\u6b63\u5f0f\u6c9f\u901a\u7684\u91cd\u8981\u573a\u5408\u3002\u9700\u8981\u63d0\u9192\u7684\u662f\uff0c\u6fb3\u5927\u5229\u4e9a\u5de5\u4f5c\u73af\u5883\u975e\u5e38\u91cd\u89c6\u5de5\u4f5c\u8bb0\u5f55\uff08payslips\u3001\u517b\u8001\u91d1\uff09\u548c\u516c\u5e73\u5f85\u9047\uff0c\u5982\u679c\u4f60\u611f\u5230\u88ab\u6b67\u89c6\uff0c\u53ef\u4ee5\u5411Fair Work Ombudsman\u6295\u8bc9\u3002<\/p>\n

    \u95ee\u98982\uff1a\u600e\u6837\u5e2e\u52a9\u5b69\u5b50\u5feb\u901f\u878d\u5165\u6fb3\u6d32\u5b66\u6821\uff1f<\/h3>\n

    \u5bf9\u4e8e\u6709\u5b66\u9f84\u513f\u7ae5\u7684\u5bb6\u5ead\uff0c\u5b69\u5b50\u7684\u878d\u5165\u5f80\u5f80\u6bd4\u6210\u4eba\u66f4\u5feb\uff0c\u4f46\u521d\u671f\u4ecd\u53ef\u80fd\u51fa\u73b0\u6587\u5316\u51b2\u51fb\u3002\u5efa\u8bae\u5bb6\u957f\u8fd9\u6837\u505a\uff1a\u7b2c\u4e00\uff0c\u9f13\u52b1\u5b69\u5b50\u53c2\u52a0\u8bfe\u540e\u5174\u8da3\u73ed\uff08school sports\u3001\u5408\u5531\u56e2\u3001\u620f\u5267\u793e\uff09\uff0c\u8fd9\u4e9b\u6d3b\u52a8\u80fd\u5e2e\u4ed6\u4eec\u5efa\u7acb\u670b\u53cb\u5708\u3002\u7b2c\u4e8c\uff0c\u4e0e\u8001\u5e08\u4fdd\u6301\u6c9f\u901a\uff0c\u4e86\u89e3\u5b66\u6821\u7684\u201c\u4f19\u4f34\u7cfb\u7edf\u201d\uff08buddy system\uff09\uff0c\u901a\u5e38\u4f1a\u5b89\u6392\u4e00\u4f4d\u672c\u5730\u5b66\u751f\u534f\u52a9\u65b0\u540c\u5b66\u3002\u7b2c\u4e09\uff0c\u5728\u5bb6\u4fdd\u6301\u82f1\u8bed\u548c\u6bcd\u8bed\u7684\u53cc\u8bed\u4ea4\u6d41\uff0c\u907f\u514d\u5b69\u5b50\u56e0\u4e3a\u8bed\u8a00\u969c\u788d\u800c\u4ea7\u751f\u5fc3\u7406\u6392\u65a5\u3002\u6b64\u5916\uff0c\u8bb8\u591a\u5b66\u6821\u6709\u201c\u591a\u5143\u6587\u5316\u5468\u201d\uff0c\u9f13\u52b1\u5b66\u751f\u5c55\u793a\u672c\u56fd\u6587\u5316\uff0c\u8fd9\u662f\u5b69\u5b50\u5efa\u7acb\u81ea\u4fe1\u7684\u597d\u673a\u4f1a\u3002\u5982\u679c\u5b69\u5b50\u9762\u4e34\u4e25\u91cd\u7684\u793e\u4ea4\u7126\u8651\uff0c\u53ef\u4ee5\u8054\u7cfb\u5b66\u6821\u7684\u5fc3\u7406\u8f85\u5bfc\u8001\u5e08\u6216\u793e\u533a\u9752\u5c11\u5e74\u652f\u6301\u7ec4\u7ec7\u3002<\/p>\n

    \u95ee\u98983\uff1a\u4f5c\u4e3a\u4e34\u65f6\u7b7e\u8bc1\u6301\u6709\u8005\uff0c\u878d\u5165\u6fb3\u6d32\u793e\u4f1a\u6709\u5fc5\u8981\u5417\uff1f<\/h3>\n

    \u5373\u4f7f\u4f60\u53ea\u662f\u6301\u5b66\u751f\u7b7e\u6216\u5de5\u4f5c\u7b7e\u5728\u6fb3\u6d32\u77ed\u671f\u751f\u6d3b\uff0c\u79ef\u6781\u878d\u5165\u4e5f\u80fd\u6781\u5927\u63d0\u5347\u4f60\u7684\u4f53\u9a8c\u3002\u9996\u5148\uff0c\u878d\u5165\u80fd\u5e2e\u52a9\u4f60\u83b7\u5f97\u66f4\u591a\u517c\u804c\u673a\u4f1a\u3001\u79df\u623f\u63a8\u8350\u3001\u751a\u81f3\u672a\u6765\u79fb\u6c11\u7684\u96c7\u4e3b\u62c5\u4fdd\u3002\u5176\u6b21\uff0c\u5b83\u80fd\u51cf\u8f7b\u5b64\u72ec\u611f\uff0c\u907f\u514d\u9677\u5165\u201c\u534e\u4eba\u5c0f\u5708\u5b50\u201d\u7684\u8212\u9002\u533a\u3002\u8bb8\u591a\u4e34\u65f6\u5c45\u6c11\u901a\u8fc7\u53c2\u4e0e\u793e\u533a\u6d3b\u52a8\uff0c\u79ef\u7d2f\u4e86\u5b9d\u8d35\u7684\u672c\u5730\u4eba\u8109\uff0c\u751a\u81f3\u5728\u56de\u56fd\u540e\u4ecd\u80fd\u4fdd\u6301\u8de8\u56fd\u5408\u4f5c\u3002\u6240\u4ee5\uff0c\u4e0d\u8981\u56e0\u4e3a\u7b7e\u8bc1\u671f\u9650\u800c\u72b9\u8c6b\u2014\u2014\u5927\u80c6\u8d70\u51fa\u53bb\uff0c\u4f60\u7684\u6bcf\u4e00\u6bb5\u7ecf\u5386\u90fd\u4f1a\u6210\u4e3a\u4eba\u751f\u7684\u8d22\u5bcc\u3002<\/p>\n

    \u95ee\u98984\uff1a\u5982\u4f55\u514b\u670d\u6587\u5316\u5dee\u5f02\u5e26\u6765\u7684\u5fc3\u7406\u538b\u529b\uff1f<\/h3>\n

    \u6587\u5316\u51b2\u51fb\u662f\u6b63\u5e38\u7684\uff0c\u901a\u5e38\u7ecf\u5386\u201c\u871c\u6708\u671f-\u6cae\u4e27\u671f-\u8c03\u6574\u671f-\u9002\u5e94\u671f\u201d\u56db\u4e2a\u9636\u6bb5\u3002\u5982\u679c\u4f60\u611f\u5230\u6cae\u4e27\uff0c\u53ef\u4ee5\u8054\u7cfb\u201c\u591a\u5143\u6587\u5316\u7cbe\u795e\u5065\u5eb7\u7ec4\u7ec7\u201d\uff08\u5982Multicultural Mental Health Australia\uff09\u6216\u62e8\u6253\u70ed\u7ebf\u3002\u5efa\u8bae\u4ece\u6700\u57fa\u7840\u7684\u65e5\u5e38\u884c\u52a8\u5f00\u59cb\uff1a\u6bcf\u5468\u5c1d\u8bd5\u4e00\u79cd\u65b0\u98df\u7269\u3001\u53bb\u4e00\u4e2a\u6ca1\u53bb\u8fc7\u7684\u516c\u56ed\u3001\u4e0e\u4e00\u4f4d\u964c\u751f\u4eba\u5fae\u7b11\u6253\u62db\u547c\u3002\u540c\u65f6\uff0c\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u5173\u6ce8\u4e00\u4e9b\u672c\u5730\u7684\u8d44\u8baf\u535a\u4e3b\uff08\u5982\u201c\u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\u201d\uff09\uff0c\u4e86\u89e3\u6700\u65b0\u7684\u751f\u6d3b\u65b9\u5f0f\u4e0e\u653f\u7b56\u52a8\u6001\u3002\u8bb0\u4f4f\uff0c\u878d\u5165\u4e0d\u662f\u4e00\u591c\u4e4b\u95f4\u53d1\u751f\u7684\uff0c\u7ed9\u81ea\u5df1\u81f3\u5c11\u534a\u5e74\u5230\u4e00\u5e74\u7684\u65f6\u95f4\u3002\u4fdd\u6301\u8010\u5fc3\uff0c\u4f60\u4f1a\u53d1\u73b0\u81ea\u5df1\u9010\u6e10\u7231\u4e0a\u4e86\u8fd9\u91cc\u7684\u6162\u751f\u6d3b\u4e0e\u597d\u5929\u6c14\u3002<\/p>\n

    \u603b\u7ed3\u800c\u8a00\uff0c\u878d\u5165\u6fb3\u5927\u5229\u4e9a\u793e\u4f1a\u662f\u4e00\u4e2a\u5faa\u5e8f\u6e10\u8fdb\u7684\u8fc7\u7a0b\uff0c\u5b83\u65e2\u9700\u8981\u4e3b\u52a8\u51fa\u51fb\u7684\u52c7\u6c14\uff0c\u4e5f\u9700\u8981\u5c0a\u91cd\u5dee\u5f02\u7684\u667a\u6167\u3002\u4ece\u5b66\u4e60\u5730\u9053\u4fda\u8bed\u5230\u53c2\u4e0e\u793e\u533a\u70e7\u70e4\uff0c\u4ece\u63a5\u53d7\u5de5\u4f5c\u6587\u5316\u5230\u5e86\u795d\u591a\u5143\u8282\u65e5\uff0c\u6bcf\u4e00\u6b65\u90fd\u5728\u62c9\u8fd1\u4f60\u4e0e\u8fd9\u7247\u571f\u5730\u7684\u8ddd\u79bb\u3002\u5f53\u4f60\u80fd\u591f\u7528\u201cAussie\u201d\u5f0f\u7684\u5e7d\u9ed8\u56de\u5e94\u670b\u53cb\u7684\u8c03\u4f83\uff0c\u5f53\u4f60\u65e9\u6668\u6563\u6b65\u65f6\u4e0e\u90bb\u5c45\u8f7b\u677e\u5bd2\u6684\uff0c\u5f53\u4f60\u4e0d\u518d\u4e3a\u9634\u96e8\u5929\u800c\u70e6\u8e81\u2014\u2014\u606d\u559c\u4f60\uff0c\u4f60\u5df2\u7ecf\u6210\u529f\u878d\u5165\u4e86\u6fb3\u5927\u5229\u4e9a\u8fd9\u4e2a\u6e29\u6696\u3001\u5305\u5bb9\u7684\u5927\u5bb6\u5ead\u3002<\/p>\n

    \u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\u611f\u8b1d\u60a8\u7684\u95b1\u8b80\uff0c\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u53ef\u4ee5\u5e6b\u52a9\u60a8\u5168\u9762\u4e86\u89e3\u5982\u4f55\u878d\u5165\u6fb3\u5927\u5229\u4e9a\u793e\u4f1a<\/b>\u3002\u5982\u679c\u60a8\u8fd8\u6709\u5173\u4e8e\u6fb3\u6d32\u7559\u5b66\u3001\u79fb\u6c11\u6216\u751f\u6d3b\u7684\u5177\u4f53\u95ee\u9898\uff0c\u6b22\u8fce\u7ee7\u7eed\u5173\u6ce8\u6211\u4eec\uff0c\u6211\u4eec\u4e0b\u671f\u518d\u89c1\uff01<\/p>\n

    \u8f6c\u8f7d\u8bf7\u6ce8\u660e\uff1a\u6fb3\u6d32\u4e2d\u6587\u767e\u79d1AU6001.COM<\/a> \u00bb \u5168\u65b0\u751f\u6d3b\uff1a\u5982\u4f55\u4ece\u5bb9\u878d\u5165\u6fb3\u5927\u5229\u4e9a\u793e\u4f1a\uff0c\u5f00\u542f\u4f60\u7684\u591a\u5143\u6587\u5316\u4e4b\u65c5<\/a><\/p>","protected":false},"excerpt":{"rendered":"

    \u5927\u5bb6\u597d\uff0c\u6211\u662f\u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\uff0c\u6700\u8fd1\u6709\u5c0f\u4f19\u4f34\u54a8\u8be2\u6211\u5173\u4e8e\u5982\u4f55\u878d\u5165\u6fb3\u5927\u5229\u4e9a\u793e\u4f1a\u7684\u95ee\u9898\uff0c\u73b0\u5728\u6211\u5c06\u76f8\u5173\u95ee\u9898\u8fdb\u884c\u603b\u7ed3\uff0c\u5e0c\u671b\u5bf9\u5404\u4f4d\u60f3\u4e86\u89e3\u7684\u5c0f\u4f19\u4f34\u6709\u6240\u5e2e\u52a9\u3002 \u6fb3\u5927\u5229\u4e9a\u662f\u4e00\u4e2a\u4ee5\u591a\u5143\u6587\u5316\u8457\u79f0\u7684\u56fd\u5bb6\uff0c\u6bcf\u5e74\u5438\u5f15\u7740\u6765\u81ea\u4e16 …<\/p>","protected":false},"author":1,"featured_media":32444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[766],"tags":[23449,1606,33949,49856,49855],"class_list":["post-32445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-23449","tag-1606","tag-33949","tag-49856","tag-49855"],"_links":{"self":[{"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/posts\/32445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/comments?post=32445"}],"version-history":[{"count":0,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/posts\/32445\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/media\/32444"}],"wp:attachment":[{"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/media?parent=32445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/categories?post=32445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/tags?post=32445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}