{"id":9774,"date":"2025-08-06T10:19:17","date_gmt":"2025-08-06T00:19:17","guid":{"rendered":"https:\/\/au0061.com\/?p=9774"},"modified":"2025-08-06T10:19:17","modified_gmt":"2025-08-06T00:19:17","slug":"%e6%8f%ad%e7%a7%98%e6%be%b3%e6%b4%b2%e9%9d%92%e8%8f%9c%e4%bb%b7%e6%a0%bc%e5%b1%85%e9%ab%98%e4%b8%8d%e4%b8%8b%e7%9a%845%e5%a4%a7%e6%b7%b1%e5%b1%82%e5%8e%9f%e5%9b%a0%ef%bc%81%e9%99%84%e7%9c%81%e9%92%b1","status":"publish","type":"post","link":"https:\/\/au0061.com\/zh\/%e6%8f%ad%e7%a7%98%e6%be%b3%e6%b4%b2%e9%9d%92%e8%8f%9c%e4%bb%b7%e6%a0%bc%e5%b1%85%e9%ab%98%e4%b8%8d%e4%b8%8b%e7%9a%845%e5%a4%a7%e6%b7%b1%e5%b1%82%e5%8e%9f%e5%9b%a0%ef%bc%81%e9%99%84%e7%9c%81%e9%92%b1\/","title":{"rendered":"\u63ed\u79d8\u6fb3\u6d32\u9752\u83dc\u4ef7\u683c\u5c45\u9ad8\u4e0d\u4e0b\u76845\u5927\u6df1\u5c42\u539f\u56e0\uff01\u9644\u7701\u94b1\u8d2d\u4e70\u653b\u7565"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/au0061.com\/wp-content\/uploads\/2025\/08\/pexels-kevin-kobal-1149738-2314922-5.jpg\" alt=\"\u63ed\u79d8\u6fb3\u6d32\u9752\u83dc\u4ef7\u683c\u5c45\u9ad8\u4e0d\u4e0b\u76845\u5927\u6df1\u5c42\u539f\u56e0\uff01\u9644\u7701\u94b1\u8d2d\u4e70\u653b\u7565\" title=\"\"><\/p>\n<p>\u5927\u5bb6\u597d\uff0c\u6211\u662f\u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\uff0c\u6700\u8fd1\u6709\u5c0f\u5925\u4f34\u8aee\u8a62\u6211\u95dc\u65bc<b>\u6fb3\u5927\u5229\u4e9a\u9752\u83dc\u4ef7\u683c<\/b>\u7684\u95ee\u9898\u3002\u5f88\u591a\u65b0\u79fb\u6c11\u548c\u7559\u5b66\u751f\u90fd\u4f1a\u88ab\u6fb3\u6d32\u8d85\u5e02\u91cc\u7684\u9752\u83dc\u4ef7\u683c\u5413\u4e00\u8df3\u2014\u2014\u4e00\u9897\u767d\u83dc$10\u3001\u4e00\u628a\u83e0\u83dc$5\u7b80\u76f4\u662f\u5e38\u6001\u3002\u4eca\u5929\u6211\u5c31\u5e26\u5927\u5bb6\u6df1\u5165\u5256\u6790\u8fd9\u80cc\u540e\u7684\u539f\u56e0\uff0c\u5e76\u5206\u4eab\u4e00\u4e9b\u5b9e\u7528\u7684\u7701\u94b1\u6280\u5de7\u3002<\/p>\n<h2>\u4e00\u3001\u6fb3\u6d32\u9752\u83dc\u4ef7\u683c\u73b0\u72b6<\/h2>\n<p>\u6839\u636e\u6fb3\u5927\u5229\u4e9a\u7edf\u8ba1\u5c40\u6700\u65b0\u6570\u636e\uff0c2023\u5e74\u7b2c\u4e09\u5b63\u5ea6\u65b0\u9c9c\u852c\u83dc\u4ef7\u683c\u540c\u6bd4\u4e0a\u6da812.3%\uff0c\u8fdc\u8d85\u901a\u80c0\u6c34\u5e73\u3002\u4ee5\u6089\u5c3c\u4e3a\u4f8b\uff1a<\/p>\n<ul>\n<li>\u897f\u5170\u82b1\uff1a$6.5-8\/kg<\/li>\n<li>\u4e2d\u56fd\u767d\u83dc\uff1a$3.5-5\/\u68f5<\/li>\n<li>\u83e0\u83dc\uff1a$4-5\/\u628a(200g)<\/li>\n<li>\u8c46\u89d2\uff1a$15-20\/kg<\/li>\n<\/ul>\n<p>\u76f8\u6bd4\u56fd\u5185\u4ef7\u683c\u666e\u904d\u9ad8\u51fa3-5\u500d\uff0c\u8ba9\u5f88\u591a\u534e\u4eba\u76f4\u547c\"\u5403\u4e0d\u8d77\u9752\u83dc\"\u3002<\/p>\n<h2>\u4e8c\u3001\u6fb3\u6d32\u9752\u83dc\u8d35\u76845\u5927\u6838\u5fc3\u539f\u56e0<\/h2>\n<h3>1. \u4e25\u82db\u7684\u519c\u4e1a\u751f\u4ea7\u6807\u51c6<\/h3>\n<p>\u6fb3\u5927\u5229\u4e9a\u5b9e\u884c\u5168\u7403\u6700\u4e25\u683c\u7684\u98df\u54c1\u5b89\u5168\u6807\u51c6\uff1a<\/p>\n<ul>\n<li>\u7981\u6b62\u4f7f\u752852\u79cd\u5e38\u89c1\u519c\u836f<\/li>\n<li>\u8981\u6c42\u6709\u673a\u80a5\u4f7f\u7528\u6bd4\u4f8b\u226530%<\/li>\n<li>\u6bcf\u516c\u9877\u79cd\u690d\u5bc6\u5ea6\u4ec5\u4e3a\u4e2d\u56fd\u76841\/5<\/li>\n<\/ul>\n<p>\u8fd9\u4e9b\u89c4\u5b9a\u867d\u7136\u4fdd\u969c\u4e86\u98df\u54c1\u5b89\u5168\uff0c\u4f46\u76f4\u63a5\u5bfc\u81f4\u4ea7\u91cf\u964d\u4f4e\u3001\u6210\u672c\u98d9\u5347\u3002<\/p>\n<h3>2. \u6781\u7aef\u6c14\u5019\u5f71\u54cd<\/h3>\n<p>\u8fd1\u5e74\u6fb3\u6d32\u9891\u53d1\u7684\u81ea\u7136\u707e\u5bb3\u4e25\u91cd\u5f71\u54cd\u6536\u6210\uff1a<\/p>\n<ul>\n<li>2022\u5e74\u4e1c\u6d77\u5cb8\u6d2a\u6c34\u6467\u6bc1\u6606\u58eb\u517030%\u852c\u83dc\u57fa\u5730<\/li>\n<li>2023\u5e74\u6301\u7eed\u5e72\u65f1\u5bfc\u81f4\u7ef4\u5dde\u704c\u6e89\u7528\u6c34\u51cf\u5c1140%<\/li>\n<li>\u4e1b\u6797\u5927\u706b\u9020\u6210\u65b0\u5dde\u591a\u4e2a\u6e29\u5ba4\u5927\u68da\u635f\u6bc1<\/li>\n<\/ul>\n<h3>3. \u9ad8\u6602\u7684\u4eba\u529b\u6210\u672c<\/h3>\n<p>\u6fb3\u6d32\u519c\u4e1a\u5de5\u4eba\u65f6\u85aa$25-35\uff0c\u662f\u56fd\u5185\u768410\u500d\uff1a<\/p>\n<ul>\n<li>\u91c7\u6458\u5de5\u4eba\u5e73\u5747\u5de5\u8d44$28.5\/\u5c0f\u65f6<\/li>\n<li>\u5305\u88c5\u5382\u64cd\u4f5c\u5458\u65f6\u85aa$32<\/li>\n<li>\u8fd0\u8f93\u53f8\u673a\u5e74\u85aa\u8d85$7\u4e07<\/li>\n<\/ul>\n<h3>4. \u590d\u6742\u7684\u4f9b\u5e94\u94fe<\/h3>\n<p>\u4ece\u519c\u573a\u5230\u9910\u684c\u8981\u7ecf\u5386\u591a\u4e2a\u52a0\u4ef7\u73af\u8282\uff1a<\/p>\n<ol>\n<li>\u519c\u573a\u51fa\u5382\u4ef7\uff08+15%\u5229\u6da6\uff09<\/li>\n<li>\u6279\u53d1\u5e02\u573a\uff08+20%\u4f63\u91d1\uff09<\/li>\n<li>\u533a\u57df\u5206\u9500\u4e2d\u5fc3\uff08+18%\u8fd0\u8f93\u8d39\uff09<\/li>\n<li>\u8d85\u5e02\u7ec8\u7aef\uff08+30-50%\u6bdb\u5229\uff09<\/li>\n<\/ol>\n<h3>5. \u8fdb\u53e3\u9650\u5236\u653f\u7b56<\/h3>\n<p>\u4e3a\u4fdd\u62a4\u672c\u571f\u519c\u4e1a\uff0c\u6fb3\u6d32\uff1a<\/p>\n<ul>\n<li>\u5bf975%\u7684\u852c\u83dc\u54c1\u7c7b\u5f81\u6536\u8fdb\u53e3\u5173\u7a0e<\/li>\n<li>\u5b9e\u65bd\u4e25\u683c\u7684\u751f\u7269\u68c0\u75ab\u5236\u5ea6<\/li>\n<li>\u6bcf\u5e74\u4ec5\u5f00\u653e3\u4e2a\u6708\u77ed\u671f\u52b3\u5de5\u7b7e\u8bc1<\/li>\n<\/ul>\n<h2>\u4e09\u3001\u7701\u94b1\u8d2d\u4e70\u653b\u7565<\/h2>\n<p>\u4f5c\u4e3a\u5728\u6fb3\u6d32\u751f\u6d3b\u591a\u5e74\u7684\"\u7701\u94b1\u8fbe\u4eba\"\uff0c\u5206\u4eab\u51e0\u4e2a\u5b9e\u7528\u6280\u5de7\uff1a<\/p>\n<h3>1. \u628a\u63e1\u6253\u6298\u65f6\u95f4<\/h3>\n<ul>\n<li>Coles\/Woolworths\u6bcf\u5468\u4e09\u66f4\u65b0\u7279\u4ef7<\/li>\n<li>ALDI\u6bcf\u5468\u56db\u65e9\u6668\u8865\u8d27\u4e0a\u65b0<\/li>\n<li>\u534e\u4eba\u8d85\u5e02\u5468\u65e5\u665a\u4e0a\u6e05\u4ed3\u4fc3\u9500<\/li>\n<\/ul>\n<h3>2. \u9009\u62e9\u5f53\u5b63\u852c\u83dc<\/h3>\n<p>\u63a8\u8350\u5404\u5b63\u6700\u5b9e\u60e0\u7684\u9009\u62e9\uff1a<\/p>\n<table>\n<tr>\n<th>\u5b63\u7bc0<\/th>\n<th>\u63a8\u8350\u852c\u83dc<\/th>\n<th>\u53c3\u8003\u50f9\u683c<\/th>\n<\/tr>\n<tr>\n<td>\u6625\u5b63<\/td>\n<td>\u82a6\u7b0b\u3001\u8c4c\u8c46<\/td>\n<td>$5-8\/kg<\/td>\n<\/tr>\n<tr>\n<td>\u590f\u5b63<\/td>\n<td>\u897f\u7ea2\u67ff\u3001\u9ec4\u74dc<\/td>\n<td>$3-5\/kg<\/td>\n<\/tr>\n<tr>\n<td>\u79cb\u5b63<\/td>\n<td>\u5357\u74dc\u3001\u7ea2\u85af<\/td>\n<td>$2-4\/kg<\/td>\n<\/tr>\n<tr>\n<td>\u51ac\u5b63<\/td>\n<td>\u897f\u5170\u82b1\u3001\u5377\u5fc3\u83dc<\/td>\n<td>$3-6\/kg<\/td>\n<\/tr>\n<\/table>\n<h3>3. 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rel=\"noopener\">\u6fb3\u6d32\u7559\u5b78\u751f<\/a>\uff0c\u53ef\u4ee5\uff1a<\/p>\n<ol>\n<li>\u81ea\u5df1\u79cd\u690d\u9999\u83dc\u3001\u5c0f\u8471\u7b49\u6613\u6d3b\u54c1\u79cd<\/li>\n<li>\u8d2d\u4e70\u51b7\u51bb\u852c\u83dc\uff08\u8425\u517b\u4fdd\u755990%\u4f46\u4ef7\u683c\u4fbf\u5b9c\u4e00\u534a\uff09<\/li>\n<li>\u9009\u62e9\u5b66\u6821\u9644\u8fd1\u7684\u519c\u8d38\u5e02\u573a\uff08\u5982\u6089\u5c3cFlemington\u5e02\u573a\uff09<\/li>\n<\/ol>\n<p>\u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\u611f\u8b1d\u60a8\u7684\u95b1\u8b80\uff0c\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u53ef\u4ee5\u5e6b\u52a9\u60a8\u5168\u9762\u4e86\u89e3<b>\u6fb3\u5927\u5229\u4e9a\u9752\u83dc\u4ef7\u683c<\/b>\u7684\u6210\u56e0\u5e76\u638c\u63e1\u5b9e\u7528\u7684\u7701\u94b1\u6280\u5de7\u3002\u867d\u7136\u6fb3\u6d32\u751f\u6d3b\u6210\u672c\u8f83\u9ad8\uff0c\u4f46\u901a\u8fc7\u5408\u7406\u7684\u6d88\u8d39\u7b56\u7565\uff0c\u4f9d\u7136\u53ef\u4ee5\u4fdd\u8bc1\u996e\u98df\u5065\u5eb7\u5747\u8861\u3002\u5982\u679c\u8fd8\u6709\u5176\u4ed6\u7591\u95ee\uff0c\u6b22\u8fce\u968f\u65f6\u7559\u8a00\u54a8\u8be2\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>\u5927\u5bb6\u597d\uff0c\u6211\u662f\u6fb3\u6d32\u767e\u79d1\u5c0f\u52a9\u624b\uff0c\u6700\u8fd1\u6709\u5c0f\u4f19\u4f34\u54a8\u8be2\u6211\u5173\u4e8e\u6fb3\u5927\u5229\u4e9a\u9752\u83dc\u4ef7\u683c\u7684\u95ee\u9898\u3002\u5f88\u591a\u65b0\u79fb\u6c11\u548c\u7559\u5b66\u751f\u90fd\u4f1a\u88ab\u6fb3\u6d32\u8d85\u5e02\u91cc\u7684\u9752\u83dc\u4ef7\u683c\u5413\u4e00\u8df3\u2014\u2014\u4e00\u9897\u767d\u83dc$10\u3001\u4e00\u628a\u83e0\u83dc$5\u7b80\u76f4\u662f\u5e38\u6001\u3002\u4eca\u5929\u6211\u5c31\u5e26\u5927\u5bb6\u6df1\u5165\u5256\u6790\u8fd9\u80cc\u540e\u7684 &hellip;<\/p>","protected":false},"author":1,"featured_media":9773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oxygen_hide_in_design_set":false,"_oxygen_tags":""},"categories":[766],"tags":[15769,1639,10149,3779,15768],"class_list":["post-9774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-15769","tag-1639","tag-10149","tag-3779","tag-15768"],"_links":{"self":[{"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/posts\/9774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/comments?post=9774"}],"version-history":[{"count":0,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/posts\/9774\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/media\/9773"}],"wp:attachment":[{"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/media?parent=9774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/categories?post=9774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/au0061.com\/zh\/wp-json\/wp\/v2\/tags?post=9774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}